Sopa de Batata Doce

Main Dishes, Soups Stews Salads

December 25, 2021

Cream soups are a staple of crisp, fall nights. This simple soup from Brazil packs all the comfort of a warm bowl without the cream. Quality tomatoes, such as heirlooms, intensify the flavor.

Serves 6

1 lb white sweet potatoes

4 Tbsp unsalted butter

1 medium onion, finely chopped

4 medium flavorful tomatoes, such as heirloom, peeled, seeded, and chopped

4 cups beef stock

Kosher salt and freshly ground pepper to taste

2 tsp chopped parsley

  1. Peel the sweet potatoes, thickly slice, put into a 2 quart saucepan, and cover with cold, salted water. Bring to a boil, reduce heat, and simmer covered until tender, about 20 minutes. Drain and chop coarsely.
  2. In a large frying pan, heat butter on medium. Sauté the onion until translucent. Add the tomatoes and cook for about 5 minutes longer. Put the mixture into a blender or food processor with the sweet potatoes and 1 cup of the stock. Reduce to a smooth purée.
  3. Pour purée and rest of stock into saucepan. Season with salt and pepper and reheat. Garnish with chopped parsley.
0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling woman holding a warm, hearty bowl of Asian Mince Curry, featuring flavorful minced meat, eggplant, cabbage, and green peas, beautifully garnished in a rustic kitchen setting.

Asian Mince Curry

Ingredients Minced Meat: 1 lb (16 oz / 450g) Biriyani Curry Paste: 4 tbsp. (2 oz / 60g) (A mix of sea salt, rampe, curry leaves, tomatoes, nutmeg, cloves, cardamoms, extra virgin olive oil, ginger, garlic, and coriander) Diced Tomatoes: 1 can, 14.5 oz (411g) Diced...

A smiling female chef wearing a blue apron holds out a rustic ceramic dish filled with a colorful and fragrant Moroccan Chicken Casserole, garnished with lemon slices and fresh cilantro, in a cozy kitchen setting.

Moroccan Chicken Casserole

Ingredients Chicken: 2.5 lbs (40 oz / 1134g) chicken pieces (thighs or breasts) Cauliflower: 1 medium head cauliflower, about 21 oz (600g) Carrots: 3 medium carrots, about 6 oz (170g), peeled and diced Garlic: 2 garlic cloves, about 0.2 oz (6g), finely chopped Ginger:...

A close-up view of a smiling woman holding a bowl of freshly prepared, healthy Gingery Chicken & Veggies stir-fry packed with colorful carrots, peppers, and onions in a bright kitchen setting.

Gingery Chicken & Veggies

This 15-minute meal is the perfect solution for busy weeknights when you need something nutritious, flavorful, and incredibly fast. By utilizing pre-cooked chicken and fresh produce, this Gingery Chicken & Veggies recipe delivers a healthy, high-protein meal with...

A smiling woman holding a warm, hearty bowl of Asian Mince Curry, featuring flavorful minced meat, eggplant, cabbage, and green peas, beautifully garnished in a rustic kitchen setting.

Asian Mince Curry

Ingredients Minced Meat: 1 lb (16 oz / 450g) Biriyani Curry Paste: 4 tbsp. (2 oz / 60g) (A mix of sea salt, rampe, curry leaves, tomatoes, nutmeg, cloves, cardamoms, extra virgin olive oil, ginger, garlic, and coriander) Diced Tomatoes: 1 can, 14.5 oz (411g) Diced...

A smiling female chef wearing a blue apron holds out a rustic ceramic dish filled with a colorful and fragrant Moroccan Chicken Casserole, garnished with lemon slices and fresh cilantro, in a cozy kitchen setting.

Moroccan Chicken Casserole

Ingredients Chicken: 2.5 lbs (40 oz / 1134g) chicken pieces (thighs or breasts) Cauliflower: 1 medium head cauliflower, about 21 oz (600g) Carrots: 3 medium carrots, about 6 oz (170g), peeled and diced Garlic: 2 garlic cloves, about 0.2 oz (6g), finely chopped Ginger:...

A close-up view of a smiling woman holding a bowl of freshly prepared, healthy Gingery Chicken & Veggies stir-fry packed with colorful carrots, peppers, and onions in a bright kitchen setting.

Gingery Chicken & Veggies

This 15-minute meal is the perfect solution for busy weeknights when you need something nutritious, flavorful, and incredibly fast. By utilizing pre-cooked chicken and fresh produce, this Gingery Chicken & Veggies recipe delivers a healthy, high-protein meal with...

Smiling woman presents a platter of lettuce wraps filled with seasoned minced meat and herbs in a bright kitchen.

Turkey Lettuce Wraps

Yields: 4 Servings Total Time: 35 Minutes Prep Time: 15 Minutes Cook Time: 20 Minutes Ingredients 8.8 oz (250g) ground turkey 0.5 cup (2.8 oz / 80g) small onion, finely chopped 1 tsp (0.1 oz / 5g) garlic clove, minced 2 tbsp (1 fl oz / 30ml) extra virgin olive oil 1...