Bacon Sweet Potato Hash with Apples & Pears

Main Dishes

October 2, 2020

SERVES: 4 | PREP TIME: 30 minutes | COOK TIME: 10 minutes

Ingredients

2 sweet potatoes (14 ounces/400 grams), cubed

2 tablespoons coconut oil, melted

6 slices thick-cut bacon, cut crosswise into lardons ¼ inch (6 mm) wide

1 Fuji apple, cored and diced

1 pear, cored and diced

1 medium sweet onion, sliced

2 teaspoons ground cinnamon

coarse sea salt, to taste

zest of 1 lemon

juice of ½ lemon

Process

  1. Preheat the oven to 400°F (205°C). Line a rimmed baking sheet with parchment paper.
  2. In a mixing bowl, toss the cubed sweet potatoes in the coconut oil to coat well.
  3. Spread the sweet potatoes out on the prepared baking sheet. Bake for 30 minutes, stirring once at the 15-minute mark, until the sweet potatoes can be easily pierced with a fork.
  4. Once the sweet potatoes are done, cook the bacon lardons in a cast-iron skillet over medium heat for 3 to 4 minutes, stirring constantly. Add the apple, pear, and onion and sauté for another 2 to 3 minutes, until the onion starts to soften. Add the sweet potatoes, cinnamon, and a pinch of salt and stir well. Cook for 1 to 2 minutes more, stirring occasionally. Taste for seasoning and add more salt if desired.
  5. Remove from the heat, add the lemon zest and juice, and mix well before serving.
0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling female chef wearing a blue apron holds out a rustic ceramic dish filled with a colorful and fragrant Moroccan Chicken Casserole, garnished with lemon slices and fresh cilantro, in a cozy kitchen setting.

Moroccan Chicken Casserole

Ingredients Chicken: 2.5 lbs (40 oz / 1134g) chicken pieces (thighs or breasts) Cauliflower: 1 medium head cauliflower, about 21 oz (600g) Carrots: 3 medium carrots, about 6 oz (170g), peeled and diced Garlic: 2 garlic cloves, about 0.2 oz (6g), finely chopped Ginger:...

A close-up view of a smiling woman holding a bowl of freshly prepared, healthy Gingery Chicken & Veggies stir-fry packed with colorful carrots, peppers, and onions in a bright kitchen setting.

Gingery Chicken & Veggies

This 15-minute meal is the perfect solution for busy weeknights when you need something nutritious, flavorful, and incredibly fast. By utilizing pre-cooked chicken and fresh produce, this Gingery Chicken & Veggies recipe delivers a healthy, high-protein meal with...

Smiling woman presents a platter of lettuce wraps filled with seasoned minced meat and herbs in a bright kitchen.

Turkey Lettuce Wraps

Yields: 4 Servings Total Time: 35 Minutes Prep Time: 15 Minutes Cook Time: 20 Minutes Ingredients 8.8 oz (250g) ground turkey 0.5 cup (2.8 oz / 80g) small onion, finely chopped 1 tsp (0.1 oz / 5g) garlic clove, minced 2 tbsp (1 fl oz / 30ml) extra virgin olive oil 1...

A smiling female chef wearing a blue apron holds out a rustic ceramic dish filled with a colorful and fragrant Moroccan Chicken Casserole, garnished with lemon slices and fresh cilantro, in a cozy kitchen setting.

Moroccan Chicken Casserole

Ingredients Chicken: 2.5 lbs (40 oz / 1134g) chicken pieces (thighs or breasts) Cauliflower: 1 medium head cauliflower, about 21 oz (600g) Carrots: 3 medium carrots, about 6 oz (170g), peeled and diced Garlic: 2 garlic cloves, about 0.2 oz (6g), finely chopped Ginger:...

A close-up view of a smiling woman holding a bowl of freshly prepared, healthy Gingery Chicken & Veggies stir-fry packed with colorful carrots, peppers, and onions in a bright kitchen setting.

Gingery Chicken & Veggies

This 15-minute meal is the perfect solution for busy weeknights when you need something nutritious, flavorful, and incredibly fast. By utilizing pre-cooked chicken and fresh produce, this Gingery Chicken & Veggies recipe delivers a healthy, high-protein meal with...

Smiling woman presents a platter of lettuce wraps filled with seasoned minced meat and herbs in a bright kitchen.

Turkey Lettuce Wraps

Yields: 4 Servings Total Time: 35 Minutes Prep Time: 15 Minutes Cook Time: 20 Minutes Ingredients 8.8 oz (250g) ground turkey 0.5 cup (2.8 oz / 80g) small onion, finely chopped 1 tsp (0.1 oz / 5g) garlic clove, minced 2 tbsp (1 fl oz / 30ml) extra virgin olive oil 1...

A woman in a blue apron holds a rustic ceramic bowl of Roasted Beets with Balsamic Glaze, topped with fresh orange zest, in a kitchen setting.

Roasted Beets with Balsamic Glaze

Ingredients 5-6 medium beets, approximately 32 oz (907g) 2 tbsp. (1 fl oz / 30g) extra virgin olive oil 0.25 tsp. (0.05 oz / 1.5g) sea salt 0.25 tsp. (0.02 oz / 0.5g) freshly ground black pepper 0.5 cups (4 fl oz / 120g) balsamic vinegar 2 tbsp. (1 oz / 30g) maple...