New England Clam Chowder

Soups Stews Salads

September 24, 2025

SERVES 6

Ingredients

• 2 slices bacon, chopped fine
• 1 onion, chopped fine
• 2 garlic cloves, minced
• ¼ teaspoon dried thyme
• 1 pound turnips, peeled and cut into ½-inch chunks
• ¼ cup dry white wine
• 2 bay leaves
• 4 (6.5-ounce) cans chopped clams, drained, juice reserved
• 1 tablespoon tapioca or arrowroot starch
• 1 (8-ounce) bottle paleo-friendly clam juice
• ¾ cup coconut milk
• 1 tablespoon minced fresh parsley
• Sea salt and pepper to taste

Preparation

1. Cook bacon in a Dutch oven over medium heat until rendered and crisp, about 3 minutes. Stir in onion and cook until softened, 5 to 7 minutes. Stir in garlic and thyme and cook until fragrant, about 30 seconds. Stir in turnips, wine, bay leaves, and reserved clam juice. Bring to a simmer and cook until turnips are tender, 10 to 12 minutes.

2. Whisk tapioca or arrowroot starch and bottled clam juice together in a bowl, then add to the pot and simmer until thickened. Stir in coconut milk, parsley, and chopped clams and simmer gently until clams are heated through, about 2 minutes; do not boil. Remove bay leaves and season with sea salt and pepper to taste. Serve.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling woman in an orange sweater holds a warm, comforting bowl of homemade roasted Butternut Squash Soup, topped with fresh garnishes, in a rustic kitchen.

Butternut Squash Soup

Yields: 6 Servings Total Time: 55 Minutes Prep Time: 15 Minutes Cook Time: 40 Minutes Ingredients 1 can (14 oz / 400g) light coconut milk 3 lbs (48 oz / 1360g) butternut squash, peeled, seeded, and sliced into small chunks 1 cup (8 oz / 240g) low-sodium vegetable...

A smiling woman presenting a large ceramic bowl filled with vibrant, healthy Paleo Chinese Chicken Salad, featuring shredded chicken, Napa cabbage, cashews, and sesame seeds in a bright kitchen.

Paleo Chinese Chicken Salad

Ingredients 1 whole rotisserie chicken, torn into shreds (approx. 16 oz / 450g) 0.5 cup raw cashews (2.5 oz / 70g) 2 tbsp. white sesame seeds (0.6 oz / 18g) 2 tbsp. black sesame seeds (0.6 oz / 18g) 0.5 cup chopped cilantro (0.8 oz / 22g) 1 head of Napa cabbage,...

A smiling woman holds a ceramic bowl of chunky Avocado Chicken Salad mixed with red onions and tomatoes, with tortilla chips in a sunlit kitchen.

Avocado Chicken Salad

Ingredients 16 oz (450g) boneless and skinless chicken thighs (about 4 thighs) 15 oz (425g) avocados (about 3 medium avocados) 1 tbsp. (0.5 oz / 14g) avocado oil 0.5 cup (2.6 oz / 75g) diced red onion (about 1/2 of an onion) 0.5 cup (3.5 oz / 100g) diced tomatoes...

A smiling woman in an orange sweater holds a warm, comforting bowl of homemade roasted Butternut Squash Soup, topped with fresh garnishes, in a rustic kitchen.

Butternut Squash Soup

Yields: 6 Servings Total Time: 55 Minutes Prep Time: 15 Minutes Cook Time: 40 Minutes Ingredients 1 can (14 oz / 400g) light coconut milk 3 lbs (48 oz / 1360g) butternut squash, peeled, seeded, and sliced into small chunks 1 cup (8 oz / 240g) low-sodium vegetable...

A smiling woman presenting a large ceramic bowl filled with vibrant, healthy Paleo Chinese Chicken Salad, featuring shredded chicken, Napa cabbage, cashews, and sesame seeds in a bright kitchen.

Paleo Chinese Chicken Salad

Ingredients 1 whole rotisserie chicken, torn into shreds (approx. 16 oz / 450g) 0.5 cup raw cashews (2.5 oz / 70g) 2 tbsp. white sesame seeds (0.6 oz / 18g) 2 tbsp. black sesame seeds (0.6 oz / 18g) 0.5 cup chopped cilantro (0.8 oz / 22g) 1 head of Napa cabbage,...

A smiling woman holds a ceramic bowl of chunky Avocado Chicken Salad mixed with red onions and tomatoes, with tortilla chips in a sunlit kitchen.

Avocado Chicken Salad

Ingredients 16 oz (450g) boneless and skinless chicken thighs (about 4 thighs) 15 oz (425g) avocados (about 3 medium avocados) 1 tbsp. (0.5 oz / 14g) avocado oil 0.5 cup (2.6 oz / 75g) diced red onion (about 1/2 of an onion) 0.5 cup (3.5 oz / 100g) diced tomatoes...

A large rustic ceramic bowl filled with a colorful and vibrant Kale, Cranberry, and Sweet Potato Salad, complete with sunflower seeds, held comfortably by a smiling woman in a home kitchen.

Kale, Cranberry, and Sweet Potato Salad

Ingredients Sweet Potatoes: 2 large peeled and cubed (approx. 16 oz / 450g) Kale: 2 bunches, chopped into small pieces (approx. 10 oz / 280g) Lemon Juice: 1 tbsp. (0.5 oz / 15g) freshly squeezed Extra Virgin Olive Oil: 3 tbsp. (1.5 oz / 45g) Sunflower Seeds: 0.25 cup...