Paleo Diet Logo

WATERMELON & MINT SMOOTHIE

May 4, 2023 | Breakfast

I love this drink as it tastes of summer, even during the darkest winter. Simply increase or decrease the quantity of mint to suit your taste.

54 CALORIES | 0G FAT | 0G SATURATES | 11G CARBS | 11G SUGAR | 0G SALT | 0.8G PROTEIN | 0.2G FIBRE

SERVES 2

340g watermelon flesh, cut into chunks

2–3 tablespoons fresh mint leaves

8–10 ice cubes

1. Place the ingredients in a blender and whiz until smooth.

2. Pour into glasses over ice and serve immediately.

TIP

On a weekend, I recommend you serve this over ice and add a shot of Cîroc vodka, which is made from grapes rather than potatoes!

More Paleo Recipes

Cheesy Cauliflower Bake

Cheesy Cauliflower Bake

Oct 4, 2025 |

This creamy and satisfying cauliflower bake is the ultimate paleo comfort food. It uses a rich, dairy-free “cheese” sauce and a crispy, grain-free topping to create a crowd-pleasing side dish perfect for any occasion. • A Note on Paleo Ingredients: This…

Reuben Sandwiches

Reuben Sandwiches

Sep 10, 2025 |

SERVES 4 Ingredients • ½ cup Mayonnaise • ¼ cup relish of Lacto-Fermented cucumbers • 3 tablespoons Ketchup • 1 tablespoon lemon juice • 1 garlic clove, minced • ¼ teaspoon sea salt • ¼ teaspoon pepper • 8 slices Hearty Sandwich Bread • 6 ounces Coconut Milk Cheddar…

Stuffed Eggs with Lacto-Fermented Horseradish

Stuffed Eggs with Lacto-Fermented Horseradish

Aug 18, 2025 |

SERVES 8 Ingredients • 12 large eggs • 2 tablespoons Mayonnaise • 1 tablespoon Lacto-Fermented Horseradish, drained • 1 teaspoon white wine vinegar • 1 teaspoon Dijon Mustard • ¼ teaspoon sea salt • 2 tablespoons minced red onion • 2 tablespoons minced celery • 1…

Cheesy Cauliflower Bake

Cheesy Cauliflower Bake

Oct 4, 2025 |

This creamy and satisfying cauliflower bake is the ultimate paleo comfort food. It uses a rich, dairy-free “cheese” sauce and a crispy, grain-free topping to create a crowd-pleasing side dish perfect for any occasion. • A Note on Paleo Ingredients: This…

Reuben Sandwiches

Reuben Sandwiches

Sep 10, 2025 |

SERVES 4 Ingredients • ½ cup Mayonnaise • ¼ cup relish of Lacto-Fermented cucumbers • 3 tablespoons Ketchup • 1 tablespoon lemon juice • 1 garlic clove, minced • ¼ teaspoon sea salt • ¼ teaspoon pepper • 8 slices Hearty Sandwich Bread • 6 ounces Coconut Milk Cheddar…

Stuffed Eggs with Lacto-Fermented Horseradish

Stuffed Eggs with Lacto-Fermented Horseradish

Aug 18, 2025 |

SERVES 8 Ingredients • 12 large eggs • 2 tablespoons Mayonnaise • 1 tablespoon Lacto-Fermented Horseradish, drained • 1 teaspoon white wine vinegar • 1 teaspoon Dijon Mustard • ¼ teaspoon sea salt • 2 tablespoons minced red onion • 2 tablespoons minced celery • 1…

Curried Stuffed Eggs

Curried Stuffed Eggs

Aug 11, 2025 |

SERVES 8 Ingredients • 12 large eggs • 2 tablespoons Mayonnaise • 2 tablespoons finely minced Peach Chutney • 1 teaspoon white wine vinegar • 1 teaspoon curry powder • 1 teaspoon sea salt • 2 tablespoons minced red onion • 2 tablespoons minced celery • 1 tablespoon…