Rosemary Nuts 1 pound unsalted nuts of your choice (cashews, almonds, hazelnuts, etc.) 1 tablespoon ghee or coconut oil 2 tablespoons minced fresh rosemary 2 teaspoons honey (optional) 1ВЅ teaspoons sea salt Вј teaspoon cayenne pepper Preheat the oven to 375В°F. Place…
Ginger-Glazed Carrots 2 tablespoons coconut oil or ghee 1 pound carrots, peeled and cut diagonally into Вј-inch slices ВЅ cup chicken or vegetable stock 1 teaspoon minced fresh ginger 1 teaspoon ground ginger ВЅ teaspoon chili powder ВЅ teaspoon salt 1 tablespoon…
Ginger Garlic Scallion Crusted Chicken 2 pounds boneless, skinless chicken breasts ВЅ cup coarsely chopped scallions 2- to 3-inch piece of fresh ginger, peeled 4 cloves garlic, peeled Salt and freshly ground black pepper, to taste 2 tablespoons olive oil 1 tablespoon…
Plantains With Coconut 1 large egg ВЅ cup shredded coconut 2 large very ripe plantains, peeled and cut diagonally into Вѕ-inch slices 2 tablespoons coconut oil Place the egg in a small bowl and the coconut in a separate small bowl. Beat the egg and dip each of the…
Green Turkey Chili Green Turkey Chili 2 tablespoons oil or cooking fat of choice, plus 1 tablespoon for sauting 2 pounds ground turkey or chicken 1 medium yellow onion, peeled and chopped 2 poblano peppers, seeded and minced 1 fresh jalapeo pepper, seeded and minced 5…
Roasted Butternut Squash Dip 1 small butternut squash, peeled, seeded and cut into ВЅ to 1-inch pieces (you will need 2 cups) 1 tablespoon olive oil, plus 2 tablespoons for dip 1ВЅ tablespoons tahini 1 tablespoon freshly squeezed lemon juice 1 clove garlic, peeled…
Garlicky Butteres Cabbage Noodles 1 tablespoon coconut oil 5 to 6 cloves garlic, peeled, minced (divided in half) ВЅ head green cabbage, sliced thin 3 tablespoons ghee Salt and freshly ground black pepper, to taste Heat the coconut oil over medium heat in a large…
Fried Chicken Tenders 1 large egg 2 pounds skinless, boneless chicken breasts, cut into ВЅ-inch strips 2ВЅ cups pork rinds, broken into small pieces ВЅ cup coconut flour 1 teaspoon freshly ground black pepper ВЅ teaspoon salt ВЅ teaspoon garlic powder ВЅ teaspoon…
Not Nutella 2 cups hazelnuts, skins removed (blanched) 12 ounces good-quality dark chocolate (not unsweetened), broken into pieces 2 tablespoons coconut butter Preheat the oven to 400В°F. Place the hazelnuts on a large sheet pan and roast them for about 10 minutes, or…
Greek Salad FOR THE DRESSING: 2 cloves garlic, peeled, crushed and minced 2 tablespoons red wine vinegar 1 tablespoon freshly squeezed lemon juice 1 teaspoon dried oregano ВЅ teaspoon Dijon mustard ВЅ teaspoon dried basil ВЅ cup olive oil FOR THE SALAD: 1 large head…
Jalapeno Poppers 1 dozen jalapelino peppers 1 pound shrimp, peeled, deveined and finely diced Вј pound sliced bacon, finely diced 2 teaspoons sesame oil ВЅ teaspoon freshly ground black pepper Вј teaspoon salt Preheat the oven to 400В°F.Cut the peppers in half…
Curry Noodles 2 teaspoons oil or cooking fat of choice 1 tablespoon red or panang curry paste 2 cups unsweetened coconut milk 2 to 3 large zucchini squash, ends cut off and julienned into “noodles” (discard the center part, which is mostly seeds) 2 to 3 yellow…