Paleo food list

Paleo food list

Baked Eggs With Vegetables 2 tablespoons oil or cooking fat of choice 2 cups chopped button mushrooms 1 small onion, peeled and chopped 5 cups fresh spinach, washed One 14ВЅ-ounce can crushed or diced tomatoes, drained (approximately 2 cups) Small pinch of crushed red...
Paleo cookies

Paleo cookies

Banana Muffuns Oil, for greasing the muffin tin 1ВЅ cups almond meal ВЅ cup chopped pecans 1 teaspoon ground cinnamon 1ВЅ teaspoons baking soda Вј teaspoon ground nutmeg 2 large eggs 3 ripe bananas, mashed Вј cup applesauce (no sugar added) 1 teaspoon vanilla extract...
What is paleo diet

What is paleo diet

Arugula Pancetta Salad Вј pound pancetta, diced 1 tablespoon olive oil 1 tablespoon apple cider vinegar Zest and juice of 1 lemon 1 teaspoon Dijon mustard 1 teaspoon honey (optional) 2 cloves garlic, peeled and minced 6 cups baby arugula (about 5 ounces) 1 cup cherry...
Paleo recipe

Paleo recipe

Bacon And Basil Wrapped Shrimp ВЅ cup Barbecue Sauce (see recipe) 1 teaspoon prepared horseradish (or more if you like more of a kick) 1 pound extra-large shrimp (16- to 20-count), peeled and deveined 1 fresh basil leaf per shrimp (16 to 20 basil leaves) 8 thin-sliced...
Paleo

Paleo

Apple and Pear Sauce 4 Granny Smith apples, peeled, cored and diced 4 ripe pears, peeled, cored and diced Вј cup water Juice of 1 lemon 2 teaspoons ground cinnamon Place all the ingredients in a medium-size saucepan over medium-high heat, and bring to a boil. Reduce...