What is paleo diet

What is paleo diet

Greek Salad FOR THE DRESSING: 2 cloves garlic, peeled, crushed and minced 2 tablespoons red wine vinegar 1 tablespoon freshly squeezed lemon juice 1 teaspoon dried oregano ВЅ teaspoon Dijon mustard ВЅ teaspoon dried basil ВЅ cup olive oil FOR THE SALAD: 1 large head...
Paleo recipe

Paleo recipe

Jalapeno Poppers 1 dozen jalapelino peppers 1 pound shrimp, peeled, deveined and finely diced Вј pound sliced bacon, finely diced 2 teaspoons sesame oil ВЅ teaspoon freshly ground black pepper Вј teaspoon salt Preheat the oven to 400В°F.Cut the peppers in half...
Paleo

Paleo

Curry Noodles 2 teaspoons oil or cooking fat of choice 1 tablespoon red or panang curry paste 2 cups unsweetened coconut milk 2 to 3 large zucchini squash, ends cut off and julienned into “noodles” (discard the center part, which is mostly seeds) 2 to 3 yellow...
Paleo diet

Paleo diet

Eggs Benedict Florentine 2 teaspoons oil or cooking fat of choice ВЅ cup sliced onions 4 cups fresh spinach 2 teaspoons minced garlic Вј teaspoon ground nutmeg 4 slices Canadian bacon (or 8 bacon strips) 4 large eggs (the freshest you can find!) 2 tablespoons white...
Paleo diet recipe ideas

Paleo diet recipe ideas

Chipotle Mashed Sweet Potatoes 3 pounds sweet potatoes, peeled and cut into 1-inch cubes ВЅ cup unsweetened coconut milk Вј cup chicken stock 3 teaspoons minced canned chipotle peppers in adobo sauce 3 tablespoons ghee (optional) Place the sweet potatoes in a large...