Paleo diet food list

Paleo diet food list

Grilled Galamari Salad 2 tablespoons extra-virgin olive oil, plus 2 tablespoons for salad 2 tablespoons fresh squeezed lemon juice, plus 1 tablespoon for salad 2 cloves garlic, peeled and minced Вј teaspoon crushed red pepper flakes 1 pound baby calamari, rinsed and...
Paleo diet meal plan

Paleo diet meal plan

Rosemary Nuts 1 pound unsalted nuts of your choice (cashews, almonds, hazelnuts, etc.) 1 tablespoon ghee or coconut oil 2 tablespoons minced fresh rosemary 2 teaspoons honey (optional) 1ВЅ teaspoons sea salt Вј teaspoon cayenne pepper Preheat the oven to 375В°F. Place...
Paleo foods

Paleo foods

Ginger-Glazed Carrots 2 tablespoons coconut oil or ghee 1 pound carrots, peeled and cut diagonally into Вј-inch slices ВЅ cup chicken or vegetable stock 1 teaspoon minced fresh ginger 1 teaspoon ground ginger ВЅ teaspoon chili powder ВЅ teaspoon salt 1 tablespoon...
Easy paleo recipes

Easy paleo recipes

Ginger Garlic Scallion Crusted Chicken 2 pounds boneless, skinless chicken breasts ВЅ cup coarsely chopped scallions 2- to 3-inch piece of fresh ginger, peeled 4 cloves garlic, peeled Salt and freshly ground black pepper, to taste 2 tablespoons olive oil 1 tablespoon...
Paleo diet rules

Paleo diet rules

Plantains With Coconut 1 large egg ВЅ cup shredded coconut 2 large very ripe plantains, peeled and cut diagonally into Вѕ-inch slices 2 tablespoons coconut oil Place the egg in a small bowl and the coconut in a separate small bowl. Beat the egg and dip each of the...