by Admin | Dec 23, 2019 | Main Dishes
Quick Coq Au Vin 4 bacon strips 2 pounds boneless, skinless chicken thighs Вј cup coconut or almond flour (optional) ВЅ teaspoon salt ВЅ teaspoon freshly ground black pepper 1 tablespoon oil or cooking fat of choice (if not using bacon drippings) 2 cups quartered...
by Admin | Dec 22, 2019 | Sides and Sauces
Sauteed Mushrooms 1 tablespoon finely chopped dried porcini mushrooms 1 cup beef broth 3 tablespoons butter 1 medium shallot, peeled and thinly sliced 1 clove garlic, peeled and minced 1 pound assorted fresh mushrooms, chopped to desired size 2 teaspoons dried sage ВЅ...
by Admin | Dec 22, 2019 | Main Dishes
Quick Beef Curry 1 tablespoon coconut oil 1 pound cube steak 1 cup chopped onion 1 medium red bell pepper, seeded, deribbed and chopped 2 tablespoons green curry paste 2 cups broccoli florets 2 cups sliced eggplant Вј cup fresh whole Thai basil leaves 2 cups beef...
by Admin | Dec 22, 2019 | Soups Stews Salads
Tortilla Less Soup 1 tablespoon oil or cooking fat of choice, plus 2 tablespoons for sautГ©ing onions 2 pounds chicken (breast or thigh), cut into small, bite-size pieces 1 tablespoon fajita or taco seasoning 1 large yellow onion, peeled and diced 6 cloves garlic,...
by Admin | Dec 22, 2019 | Sides and Sauces
Sauteed Kale With a Kick 2 teaspoons oil or cooking fat of choice 1 medium yellow onion, peeled and sliced 1 to 2 red or green jalapeГ±o peppers, seeded (if preferred) and sliced into 1/8-inch thick rings 2 cloves garlic, peeled and minced 1 pound kale, stems removed...