What is paleo diet

What is paleo diet

EGGS AND SOLDIERS I’ve been enamored with soft-boiled eggs since I read Molly Wizenberg’s romantic piece on Saveur.com titled “The Seven-Minute Egg.” These eggs are even quicker, because you want a runny yolk to dip the Paleo “soldiers” into. These are usually strips...
Paleo recipe

Paleo recipe

EGG SCRAMBLE WITH VEGGIES PREP TIME: 5 minutes COOK TIME: 20 minutes 2 tablespoons extra-virgin olive oil or grass-fed butter ½ onion, finely diced 10 ounces mushrooms, sliced 2 small zucchini, finely diced 1 green or red bell pepper, finely diced 2 garlic cloves,...
Paleo

Paleo

EGG SALAD Egg salad may seem like a dish best served with bread, but once you’ve been Paleo for a while, you start to find new and easier ways to enjoy the spread-ier types of meals out there. This comforting salad, with its mustard and pickle tang, is wonderful...
Paleo diet

Paleo diet

EGG MUFFINS Egg muffins are the ultimate Sunday meal prep recipe. I often visit Richmond, Virginia, to spend the weekend at my friend Tina’s house, and I’m always so impressed by how organized she is when it comes to getting ready for the week. We stood in the kitchen...
Paleo diet recipe ideas

Paleo diet recipe ideas

DEVILED EGGS Deviled eggs are a fun little party dish that I love to serve as an appetizer anytime I have people over. They also double as a great snack or quick breakfast, so I tend to make a lot of them at a time. They have a charming, almost vintage vibe that I...