Paleo diet food list

Paleo diet food list

SEA BASS TOPPED WITH CRAB If you’ve ever seen Chilean sea bass as a special on a menu somewhere, chances are the server has talked it up. Sea bass is super delicious and has one of the best textures around, with moist, thick, buttery but still flaky flesh that holds...
Paleo diet meal plan

Paleo diet meal plan

POACHED FISH WITH VEGETABLES This is an easily prepared, simple, comforting fish recipe that always tastes great. It starts with a basic medley of vegetables known as mirepoix (2 parts onion, 1 part celery, 1 part carrot). I like to make this recipe with a thinner cut...
Paleo foods

Paleo foods

PANTRY BASIC: BALSAMIC VINAIGRETTE If I make a salad and I’m not feeling creative, I’ll just dress it with balsamic vinaigrette—it’s good on everything, and it’s super easy to make. Sometimes I like to add herbs like chopped basil, but this basic recipe is a really...
Easy paleo recipes

Easy paleo recipes

MAHI MAHI WITH MANGO-PEACH SALSA I love grilled white fish with a fruity salsa, and this easy mahi mahi topped with mango and peach is definitely a favorite. It’s perfect for warmer days, and you can make a bunch of the salsa and leave it in the refrigerator for...
Paleo diet rules

Paleo diet rules

LEMON-BUTTER TILAPIA This is absolutely one of the easiest recipes I’ve ever made—and it’s also one of the most delicious. Sometimes I go a really long time without making fish because I somehow convince myself that it’s a hassle, when in reality it’s one of the...