paleodiet

Garlicky Butteres Cabbage Noodles – garlicky butteres cabbage noodles

Paleo meal plan

These garlicky buttered cabbage noodles turn half a head of cabbage into silky, noodle-like ribbons that eat like pasta. The cabbage sautes in coconut oil, then finishes in ghee with a double dose of garlic. It is a 10-minute side that goes with practically anything....

Fried Chicken Tenders – fried chicken tenders

Paleo food list

These fried chicken tenders get their crunch from a paleo breading of pork rinds and coconut flour spiced with chipotle and garlic. Pan-fried in coconut oil until golden, they taste like the drive-through version without a grain in sight. Serve them with avocado...

Not Nutella – not nutella

Paleo cookies

Not Nutella is a three-ingredient hazelnut chocolate spread you can make at home: roasted hazelnuts ground into butter, good dark chocolate, and a little coconut butter. It tastes like the jarred classic without any dairy or emulsifiers. Smear it on fruit, or eat a...

Greek Salad – greek salad

What is paleo diet

This Greek salad is everything the classic should be: crisp romaine, cool cucumber, juicy Roma tomatoes, thin-sliced red onion, and kalamata olives under a garlicky oregano vinaigrette. No feta required - the dressing does the heavy lifting. Toss it just before eating...

Jalapeno Poppers – jalapeno poppers

Paleo recipe

These jalapeno poppers are stuffed with a smoky mix of finely diced shrimp and bacon, seasoned with sesame oil and black pepper, then roasted until the bacon crisps. They are two-bite appetizers with real kick and no breadcrumbs anywhere. One batch makes two dozen,...

Curry Noodles – curry noodles

Paleo

These curry noodles swap wheat noodles for ribbons of zucchini and yellow summer squash, all swimming in a fragrant coconut curry broth. Red or panang curry paste blooms in hot oil first, then coconut milk turns the sauce rich and silky. The whole dish cooks in one...

Eggs Benedict Florentine – eggs benedict florentine

Paleo diet

Eggs benedict florentine stacks poached eggs and Canadian bacon over garlicky wilted spinach, all crowned with hollandaise. It is the brunch classic rebuilt grain-free, with no English muffin in sight. A pinch of nutmeg in the spinach makes the whole plate taste like...

Chipotle Mashed Sweet Potatoes – chipotle mashed sweet potatoes

Paleo diet recipe ideas

These chipotle mashed sweet potatoes trade the usual marshmallow sweetness for smoky heat: boiled sweet potatoes mashed with coconut milk, chicken stock, and minced chipotle peppers in adobo. Creamy, dairy-free, and on the table in about 30 minutes. The ghee is...

Egg Salad – egg salad

Paleo recipe of the day

This egg salad takes the picnic classic in a briny, Mediterranean direction: chopped hard-boiled eggs folded with sliced black olives, sharp white onion, and creamy paleo mayonnaise. A little Dijon and apple cider vinegar keep it lively, with garlic powder rounding...

Molasses Ginger Cookies – molasses ginger cookies

Paleo cookbook recipes

These molasses ginger cookies are soft, warmly spiced, and sweetened entirely with molasses and dates - there is no refined sugar anywhere. Coconut flour keeps them grain-free while ginger, cinnamon, and cloves make the kitchen smell like the holidays. They bake in...

Creamy Tomato Soup – creamy tomato soup

Paleo recipe ideas

This creamy tomato soup proves you do not need a drop of cream: San Marzano tomatoes simmered with garlic, onion, and tomato paste, then blended with coconut milk until velvety. A spoonful of balsamic vinegar at the end keeps the flavor bright and deep. It is on the...

Herb Crackers – herb crackers

Paleo caveman diet

These herb crackers are crisp, savory, and made from little more than almond flour, olive oil, an egg, and a shower of dried herbs. They bake in 15 minutes and keep for a week, ready for soups, salads, and snack plates. Pick your herbs - oregano, rosemary, thyme, or...