Shrimp Cobb Salad 4 bacon strips 1 pound (454 g) extra-large shrimp (16- to 20-count), peeled and deveined ¼ teaspoon paprika ¼ teaspoon freshly ground black pepper ¼ teaspoon salt 2 tablespoons (30 ml) freshly squeezed lemon juice 1½ tablespoons olive oil 2 teaspoons...
paleodiet
Paleo lunch ideas
Jicama Pear And Grapefruit Salad 1 red grapefruit 3 or 4 ripe pears, cored and sliced thin 1 small jicama, peeled and julienned ¼ cup minced fresh mint leaves 2 tablespoons (30 ml) freshly squeezed lime juice (from about 1 lime) 2 tablespoons (30 ml) olive oil ½...
Paleo lunch ideas
Steak Skewers ½ pounds beef sirloin, thinly sliced 12 to 16 bamboo skewers, soaked in water ½ teaspoon salt 1 teaspoon (5 ml) freshly ground black pepper ½ cup carrot juice ½ cup beef broth ½ cup water 2 tablespoons (30 ml) Worcestershire sauce 1 tablespoon (15 ml)...
Paleo weight loss
Hollandaise Sauce 2 large egg yolks 2 teaspoons (10 ml) cold water 1 tablespoon (15 ml) freshly squeezed lemon juice, divided ½ cup ghee, melted (but not hot) Salt, to taste Cayenne pepper, paprika or Tabasco sauce, to taste In a medium saucepan, heat about 2 inches...
Paleo diet plan
Halinut With Cilantro Pesto 1 tablespoon (15 ml) ghee 4 halibut steaks (6 ounces each) Juice of 1 lemon 2 cups (480 ml) chopped fresh cilantro 3 tablespoons (45 ml) cashew nuts, toasted 2 cloves garlic, peeled ¼ teaspoon salt, divided ¼ teaspoon freshly ground black...
Paleo diet food list
Grilled Galamari Salad 2 tablespoons (30 ml) extra-virgin olive oil, plus 2 tablespoons (30 ml) for salad 2 tablespoons (30 ml) fresh squeezed lemon juice, plus 1 tablespoon (15 ml) for salad 2 cloves garlic, peeled and minced ¼ teaspoon crushed red pepper flakes 1...
Paleo diet meal plan
Rosemary Nuts 1 pound (454 g) unsalted nuts of your choice (cashews, almonds, hazelnuts, etc.) 1 tablespoon (15 ml) ghee or coconut oil 2 tablespoons (30 ml) minced fresh rosemary 2 teaspoons (10 ml) honey (optional) 1½ teaspoons sea salt ¼ teaspoon cayenne pepper...
Paleo foods
Ginger-Glazed Carrots 2 tablespoons (30 ml) coconut oil or ghee 1 pound (454 g) carrots, peeled and cut diagonally into ¼-inch slices ½ cup chicken or vegetable stock 1 teaspoon (5 ml) minced fresh ginger 1 teaspoon (5 ml) ground ginger ½ teaspoon chili powder ½...
Easy paleo recipes
Ginger Garlic Scallion Crusted Chicken 2 pounds (907 g) boneless, skinless chicken breasts ½ cup coarsely chopped scallions 2- to 3-inch piece of fresh ginger, peeled 4 cloves garlic, peeled Salt and freshly ground black pepper, to taste 2 tablespoons (30 ml) olive...
Paleo diet rules
Plantains With Coconut 1 large egg ½ cup shredded coconut 2 large very ripe plantains, peeled and cut diagonally into ¾-inch slices 2 tablespoons (30 ml) coconut oil Place the egg in a small bowl and the coconut in a separate small bowl. Beat the egg and dip each of...
Paleo diet recipes
This green turkey chili simmers ground turkey with tomatillos, poblano and jalapeno peppers, and bite-size butternut squash in a smoky cumin and chipotle broth. It is brothy, bright, and hearty without any beans at all. A squeeze of lime and fresh cilantro finish each...
Paleo meals
This roasted butternut squash dip blends caramelized squash with tahini, lemon, garlic, and smoked paprika into a silky, savory spread. Roasting the squash first draws out its sweetness against the nutty tahini. Serve it warm from the food processor or chilled -...












