Vegetable Meatza 1 teaspoon (5 ml) olive oil 2 pounds (907 g) ground beef 1 large egg 1 tablespoon (15 ml) arrowroot powder 2 teaspoons (10 ml) onion powder 2 teaspoons (10 ml) dried oregano 1 teaspoon (5 ml) dried thyme 1 teaspoon (5 ml) garlic powder One 16-ounce...
Thanksgiving Burgers 1 tablespoon (15 ml) ghee or coconut oil ½ cup minced celery ½ cup finely diced onion ½ cup finely diced button mushrooms ¼ cup chicken stock, steaming hot ½ teaspoon poultry seasoning ½ teaspoon freshly ground black pepper ¼ teaspoon salt 1 pound...
Szechuan Stir-Fry 1 pound (454 g) top sirloin, flank steak or beef tenderloin, cut into 2-inch strips 1 tablespoon (15 ml) Szechuan peppercorns, toasted and ground in a spice grinder (optional) 1 tablespoon (15 ml) coconut oil 2 teaspoons (10 ml) red chili paste (use...
Stuffed Pork Chops 4 boneless pork chops (6 to 8 ounces each), ¾ to 1 inch thick 1 tablespoon (15 ml) oil or cooking fat of choice, plus 1 tablespoon (15 ml) for cooking chops ½ cup minced onion 1 cup (240 ml) minced fresh button or cremini mushrooms ½ cup diced...
Stuffed Flounder Olive oil, for greasing the sheet pan 2 tablespoons (30 ml) ghee, plus 2 tablespoons (30 ml) for the sauce ½ cup minced green onion 1 clove garlic, peeled and minced 1 pound (454 g) lump crabmeat Zest of 1 lemon ¼ teaspoon freshly ground black pepper...
Steak Bites With Creamy Mushrooms Sauce ½ ounce dried porcini mushrooms 2 cups (480 ml) boiling water 1 tablespoon (15 ml) oil or cooking fat of choice 1 pound (454 g) top sirloin steak, cut into 1-inch pieces 2 tablespoons (30 ml) finely minced shallots 2 cups (480...
Spicy Salmon Cakes 1 pound (454 g) canned wild-caught salmon (or equivalent amount of cooked fish) ¼ cup Paleo Mayonnaise (see recipe) or store-bought mayo (just check your labels!) 1 large egg 2 tablespoons (30 ml) finely minced green onion (white and green parts) 2...
Southwestern Shepherd's Pie FOR THE SWEET POTATOES: 2 pounds (907 g) sweet potatoes, peeled and diced 1 clove garlic, peeled and crushed ½ cup unsweetened coconut milk ¼ cup to ½ cup chicken stock 1 teaspoon (5 ml) minced canned chipotle peppers in adobo sauce (more...
Smothered Pork Chops 6 bone-in or boneless pork chops of desired thickness (we suggest at least 4 to 6 ounces if boneless and about 8 ounces if bone-in) ½ cup almond flour 2 tablespoons (30 ml) coconut flour 1 tablespoon (15 ml) garlic powder 1 tablespoon (15 ml)...
Seared Scallops With Onion Mushroom Sauce 2 tablespoons (30 ml) ghee, plus 2 tablespoons (30 ml) for the sauce 2 cups (480 ml) sliced mushrooms (button, cremini, oyster or any assortment of your choice) 1 cup (240 ml) pearl onions, root ends trimmed, peeled and cut in...
Tzatziki Sauce ½ medium cucumber, peeled, seeded and cut into cubes ½ cup Paleo Mayonnaise (see recipe) ¼ cup unsweetened coconut milk 1 tablespoon (15 ml) minced fresh dill (optional) 1 clove garlic, peeled and crushed 1 teaspoon (5 ml) freshly squeezed lemon juice 1...
Seared Salmon With Quick Pesto Mayo FOR THE SALMON: 2 tablespoons (30 ml) oil or cooking fat of choice 2 pounds (907 g) wild-caught salmon fillets, skin on and cut into 4- to 6-ounce portions Salt and freshly ground black pepper, to taste FOR THE PESTO MAYO: ½ cup...