SERVES: 8 | PREP TIME: 1 hour 10 minutes | COOK TIME: 35 minutes Ingredients coconut oil, for greasing the baking dish ½ pound (225 grams) bacon, for garnish For the sweet potato mash 3 to 4 medium sweet potatoes (1¼ pounds/560 grams) ¼ cup (60 ml) full-fat coconut...
SERVES: 4 to 6 | PREP TIME: 4 to 48 hours | COOK TIME: 8 minutes Ingredients 2 pounds (910 grams) flank or skirt steak coarse sea salt and freshly ground black pepper For the marinade 4 cloves garlic, minced ½ red onion, minced 1 jalapeño pepper, seeded and minced 1...
SERVES: 6 | PREP TIME: 10 minutes | COOK TIME: 8 hours Ingredients 4 slices bacon, cut crosswise into lardons ¼ inch (6 mm) thick 4 large carrots, peeled and cut into chunks 1 (16-ounce/455-gram) package frozen pearl onions 4 to 8 ounces (115 to 225 grams) crimini...
SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 50 minutes Ingredients 1 butternut squash (about 2 pounds/910 grams), cut in half lengthwise 1 tablespoon coconut oil ½ small yellow onion, diced 1 apple, cored and diced 1 pound (455 grams) ground pork 2 teaspoons dried...
SERVES: 4 | PREP TIME: 3 to 48 hours | COOK TIME: 8 to 10 hours Ingredients For the spice rub 2 tablespoons smoked paprika 1 tablespoon coarse sea salt 1 tablespoon chili powder 1 tablespoon ground cumin ½ tablespoon freshly ground black pepper ½ tablespoon dried...
SERVES: 6 to 8 | PREP TIME: 5 minutes | COOK TIME: 30 minutes Ingredients 1 pound (455 grams) ground beef 1 pound (455 grams) shredded leftover Slow Cooker Pulled Pork (see here) 1 small yellow onion, diced 2 teaspoons garlic powder 2 teaspoons smoked paprika 1...
SERVES: 4 | PREP TIME: 15 minutes | COOK TIME: 5 hours (smoker) or 2 hours (oven) or 8 hours (slow cooker) Ingredients For the BBQ rub 2 tablespoons smoked paprika 1 tablespoon coarse sea salt 1 tablespoon chili powder 1 tablespoon ground cumin 2 teaspoons freshly...
Onion and spinach omelet with goat cheese is a single-serving breakfast that feels like a restaurant plate. Sweet onions and spinach wilt in butter before beaten eggs pour over and tangy goat cheese melts through in the Instant Pot. Creamy, savoury, and on the table...
No-crust tomato and spinach quiche gives you everything good about a quiche without the pastry work. Twelve eggs and milk pour over spinach, tomatoes, and green onions in a baking dish, finished with Parmesan and tomato slices. The Instant Pot steams it into a fluffy,...
Mustard pork with mushrooms is a creamy, peppery skillet supper built on minced pork, button mushrooms, and zucchini. Everything browns and pressure-cooks in one pot, then Dijon mustard stirred in at the end turns the juices into a glossy sauce. Twenty minutes, two...
Chili lime salmon is a single-serving weeknight splendour — a salmon fillet steamed to buttery tenderness, then glazed with lime, garlic, smoky paprika, and sweet swerve. Chopped jalapeno brings the heat while the fish stock keeps everything moist. Fifteen minutes...
Chili hake fillets are marinated in olive oil, apple cider vinegar, rosemary, and dill, then pressure-steamed in fish stock until they flake at a glance. A last pass on Sauté with soy sauce glazes everything into a savoury, gently fiery sauce. Six servings, forty-five...