What is paleo food

What is paleo food

Lime And Coconut Chicken Rice 1 tablespoon oil or cooking fat of choice 1 pound boneless, skinless chicken breasts or thighs, cut into bite-size pieces 3 cups Cauliflower Rice (see How to Make Cauliflower Rice) 1 cup unsweetened coconut milk ВЅ cup chicken stock Zest...
Paleo plan

Paleo plan

Pan-Fried Okra 1 tablespoon coconut oil 2 teaspoons minced fresh ginger 2 cloves garlic, peeled and minced 1 pound okra, cut in half lengthwise 1 tablespoon coconut aminos 1 teaspoon freshly squeezed lemon juice Freshly cracked pepper, to taste Heat the coconut oil...
Paleo diet guidelines

Paleo diet guidelines

Lamb Chops With Figs And Olives FOR THE FIG AND OLIVE MIXTURE: 1 cup dried figs, stems removed 1 cup boiling water Вѕ cup mix of green and kalamata olives, plus Вј cup for garnish 3 tablespoons olive oil 2 tablespoons pine nuts 1 tablespoon balsamic vinegar 1 clove...
Paleo diet menu

Paleo diet menu

Speedy Gonzales Chili 1 tablespoon olive oil 1 medium yellow onion, peeled and chopped 1 tablespoon chili powder 1ВЅ pounds ground beef One 28-ounce can diced tomatoes 1 medium red bell pepper, seeded, deribbed and chopped ВЅ teaspoon onion powder Вј teaspoon garlic...
Eating paleo

Eating paleo

Tomato Tartare 1 pound assorted ripe tomatoes, seeded and minced ВЅ cup minced red onion 2 tablespoons capers, drained 2 tablespoons minced fresh flat-leaf (Italian) parsley ВЅ teaspoon salt Вј teaspoon freshly ground black pepper Good-quality olive oil, to taste...