Paleo diet menu

Paleo diet menu

Clam Chowder 4 bacon strips 1 cup minced onion 2 cloves garlic, peeled and minced 3 cups cauliflower florets 1 cup chicken or fish stock 2 cups unsweetened coconut milk 2 cups clam juice 1 teaspoon dried thyme Two 10-ounce cans clams, drained Salt and freshly ground...
Eating paleo

Eating paleo

Cioppino 2 tablespoons oil or cooking fat of choice 1 large yellow onion, peeled and finely diced 4 cloves garlic, peeled and minced 2 teaspoons dried oregano 1 teaspoon dried rosemary ВЅ teaspoon crushed red pepper flakes One 24- or 25-ounce jar of your favorite...
Paleo diet basics

Paleo diet basics

Curried Deviled Eggs 1 dozen large eggs 1 tablespoon white vinegar ВЅ cup Paleo Mayonnaise (see recipe) 2 tablespoons chopped pickled ginger 1 tablespoon Dijon mustard 1 teaspoon curry powder 1 teaspoon apple cider vinegar ВЅ teaspoon mustard powder Вј teaspoon...
Paleo diet weight loss

Paleo diet weight loss

Bagna Cauda ВЅ cup extra-virgin olive oil Вј cup ghee 6 large cloves garlic, peeled and minced One 2-ounce tin anchovies Вј teaspoon salt Combine all the ingredients in a small saucepan and cook over low heat, for about 10 minutes, allowing the flavors to meld. Mash...
Paleo shopping list

Paleo shopping list

Chicken Saltimbocca 4 boneless, skinless chicken breasts, pounded thin Salt and freshly ground black pepper, to taste 8 to 12 fresh sage leaves 8 pieces very thinly sliced prosciutto 4 to 8 wooden toothpicks (optional) 2 tablespoons oil or cooking fat of choice Вѕ cup...