Easy paleo recipes

Easy paleo recipes

Quick Roasted Whole Chicken 1 pastured chicken (3 to 4 pounds), rinsed and patted dry 3 tablespoons ghee, softened Zest of 1 lemon 3 cloves garlic, peeled and minced 2 tablespoons minced fresh flat-leaf (Italian) parsley Salt and freshly ground black pepper, to taste...
Paleo diet rules

Paleo diet rules

Tuna Olive Salad 15 ounces canned tuna, drained Вѕ cup pitted kalamata olives, chopped Juice of 1 lemon 3 tablespoons chopped fresh flat-leaf (Italian) parsley 2 teaspoons lemon zest 2 teaspoons good-quality olive oil Salt and freshly ground black pepper, to taste In...
Paleo diet recipes

Paleo diet recipes

Seasoned Jicama Fries 1 tablespoon coconut oil ВЅ teaspoon freshly ground black pepper Вј teaspoon salt Вј teaspoon chipotle powder 1/8 teaspoon onion powder 1/8 teaspoon smoked paprika 1 pound jicama, peeled and cut into medium-size fries Preheat the oven to...
Paleo meals

Paleo meals

Quick Coq Au Vin 4 bacon strips 2 pounds boneless, skinless chicken thighs Вј cup coconut or almond flour (optional) ВЅ teaspoon salt ВЅ teaspoon freshly ground black pepper 1 tablespoon oil or cooking fat of choice (if not using bacon drippings) 2 cups quartered...
Paleo meal plan

Paleo meal plan

Sauteed Mushrooms 1 tablespoon finely chopped dried porcini mushrooms 1 cup beef broth 3 tablespoons butter 1 medium shallot, peeled and thinly sliced 1 clove garlic, peeled and minced 1 pound assorted fresh mushrooms, chopped to desired size 2 teaspoons dried sage ВЅ...