Paleo diet weight loss

Paleo diet weight loss

ZUCCHINI-NOODLE LO MEIN When my family moved from the San Francisco Bay Area to Roanoke, Virginia, we were surprised to find that what we had always referred to as “chow mein” was actually called “lo mein.” Maybe it’s a regional difference, but whatever you call it,...
Paleo shopping list

Paleo shopping list

ZUCCHINI LASAGNA This uses lasagna zucchini instead of pasta. The beef, sausage, and thick tomato sauce are so satisfying in themselves that no one will be complaining. SERVES 6 TO 8 PREP TIME: 15 minutes COOK TIME: 1 hour, 30 minutes 2 large zucchini 1 pound spicy...
The paleo diet

The paleo diet

STUFFED ZUCCHINI BOATS My grandma Angelica was not much of a cook, but she made a few things that were awesome: arroz con leche, crepes (still referred to as “grandma pancakes” in our family), saltine crackers with butter and sugar (as complicated as it sounds, but...
Paleo lunch ideas

Paleo lunch ideas

STUFFED SQUASH I make this stuffed squash all the time in the fall and winter—it tastes great and seems pretty fancy even though it doesn’t take much time or effort to pull off. You can make these with any round squash you like; so far, my favorite is acorn. The first...
Paleo weight loss

Paleo weight loss

RATATOUILLE Ratatouille is a classic vegetable dish that’s pretty Paleo on its own—all I had to do to make it 100 percent was to skip the Parmesan cheese usually found sprinkled between the layers of vegetables. This dish can be as rustic or as fancy as you want; I’ve...