by Admin | Jul 10, 2020 | Entrées
SERVES 8 I wanted to make hummus similar to the kind that I enjoyed growing up. My mom’s version uses a lot of garlic. I stayed mostly true to her recipe but slightly enhanced it by adding a little kick! I had her test it and she said the flavors were unbelievably...
by Admin | Jul 10, 2020 | Entrées
SERVES 6 Iodine is a trace mineral that plays an essential role in optimal thyroid function. We should be conscious of iodine when following a Paleo diet. Many people may not be getting enough iodine when processed foods are eliminated and table salt is replaced by...
by Admin | Jul 10, 2020 | Sides
SERVES 6 I rarely use canned products but fresh sardines are hard to come by. Sardines are loaded with nutrients, so it is worth the trade-off! They are a great source of omega-3 fats, vitamin D, vitamin B12 and selenium. If you do find fresh sardines, they taste...
by Admin | Jul 9, 2020 | Sides
SERVES 8 Prosciutto e melone is a classic Italian appetizer, perfect for a summer party. I chill my cantaloupe before making this dish to make it extra refreshing. The fresh ground black pepper adds the perfect amount of heat and complexity to this simple appetizer....
by Admin | Jul 9, 2020 | Sides
SERVES 12 (2 per person) Figs are harvested twice a year in California, in early summer and late summer or early fall. I always grab a basket or two as soon as I see them at the market. In my opinion, not many other fruits can compete with the sweet flavor and the...