BONE STOCK

BONE STOCK

Makes 8 cups Broth is an ingredient often found in recipes. Although you can buy it in the store, making it at home offers a nutrient-dense way to get in calcium, magnesium, and other essential vitamins and minerals. The nutrients are easily and readily absorbed by...
APPLE BACON SLAW

APPLE BACON SLAW

Serves 6 We sometimes call this recipe “Cole’s slaw” because it was Cole’s idea to add apples and bacon to the coleslaw we used to make. And what an excellent choice it was! This is perfect for eating with barbeque chicken or pork. Coleslaw is a salad of cabbage and...
MAPLE BUTTERNUT SQUASH PURÉE

MAPLE BUTTERNUT SQUASH PURÉE

Serves 4-6 Butternut squash is an interesting vegetable that’s shaped like a bell and is light orange on the inside. We get so excited when we start to see this funny-shaped squash arrive in the farmers’ market. It’s super-easy to grow in your garden, too. Every year...
ROASTED SWEET POTATOES

ROASTED SWEET POTATOES

Serves 4 We don’t know why sweet potatoes aren’t even more loved than white potatoes. They are so much cooler! First, they taste better. Second, they’re bright orange! Who doesn’t love orange food? We eat orange foods like sweet potatoes, carrots, and pumpkins because...
GREENS & BACON

GREENS & BACON

Serves 4 Popeye may eat spinach from a can, but we think you’ll prefer fresh spinach! You may have had spinach in a salad, but it’s really neat to cook spinach because it shrinks in the pan! We also think you’ll like spinach better with bacon. Lots of bacon! We eat...