Paleo diet basics

Paleo diet basics

Paleo Mayonnaise And Two Aiolis FOR THE PALEO MAYONNAISE: 2 large egg yolks ВЅ teaspoon salt Вј teaspoon Dijon mustard 2 teaspoons freshly squeezed lemon juice 1ВЅ teaspoons white vinegar 1 cup mild-tasting oil (light extra-virgin olive oil, macadamia nut oil, avocado...
Paleo diet weight loss

Paleo diet weight loss

Lamb Burgers 1ВЅ pounds ground lamb 2 large egg yolks Вј cup finely diced red onion 2 cloves garlic, peeled and finely minced Zest of 1 lemon 1 tablespoon minced fresh mint 2 teaspoons minced fresh rosemary 1 teaspoon minced fresh oregano Вј teaspoon freshly ground...
Paleo shopping list

Paleo shopping list

Shrimp Cobb Salad 4 bacon strips 1 pound extra-large shrimp (16- to 20-count), peeled and deveined Вј teaspoon paprika Вј teaspoon freshly ground black pepper Вј teaspoon salt 2 tablespoons freshly squeezed lemon juice 1ВЅ tablespoons olive oil 2 teaspoons Dijon...
Paleo lunch ideas

Paleo lunch ideas

Jicama Pear And Grapefruit Salad 1 red grapefruit 3 or 4 ripe pears, cored and sliced thin 1 small jicama, peeled and julienned Вј cup minced fresh mint leaves 2 tablespoons freshly squeezed lime juice (from about 1 lime) 2 tablespoons olive oil ВЅ teaspoon salt Вј...
Paleo lunch ideas

Paleo lunch ideas

Steak Skewers ВЅ pounds beef sirloin, thinly sliced 12 to 16 bamboo skewers, soaked in water ВЅ teaspoon salt 1 teaspoon freshly ground black pepper ВЅ cup carrot juice ВЅ cup beef broth ВЅ cup water 2 tablespoons Worcestershire sauce 1 tablespoon coconut aminos 2...