Free paleo recipes

Free paleo recipes

Old Fashioned Fiesta Omelets 1 tablespoon butter, plus 2 tablespoons for greasing griddle 1 cup chopped onion 2 cups fresh spinach ВЅ cup sliced button mushrooms 1 cup diced ham 1 dozen large eggs 1 cup tomato salsa Preheat the griddle to medium-high heat.Prepare the...
The paleo solution

The paleo solution

Sweet Potato Spinach And Chorizo Stew 1 tablespoon oil or cooking fat of choice 1 medium yellow onion, peeled and diced 2 cloves garlic, peeled and finely minced 4 small sweet potatoes, peeled and diced into bite-size pieces 1 pound chorizo links, cut into Вј-inch...
Paleo menu plan

Paleo menu plan

Root Veggie Cakes 2 large eggs, beaten ВЅ cup almond, coconut or sweet potato flour 3 medium scallions, sliced thinly on the bias 2 tablespoons prepared horseradish ВЅ teaspoon salt ВЅ teaspoon freshly ground black pepper 2 cups shredded carrots 2 cups shredded...
Paleo diet for athletes

Paleo diet for athletes

Roasted Mashed Parsnips 2 pounds parsnips, peeled and cut into small cubes 2 tablespoons olive oil 1 to 1ВЅ cups chicken stock 2 tablespoons ghee Salt and freshly ground black pepper, to taste Preheat the oven to 400В°F. Place the parsnips on a sheet pan and drizzle...
Paleo cooking

Paleo cooking

Peach Salsa 3 to 4 medium peaches, pitted and diced 2 plum tomatoes, seeded and diced ВЅ cup diced sweet onion (such as Vidalia, Bermuda or Sweet Maui) 1 fresh jalapeГ±o pepper, seeded and finely diced Juice of 1 lime 2 tablespoons minced fresh cilantro 2 tablespoons...