by Admin | Mar 19, 2020 | Breakfast
Cheesy Bacon and Chive Omelet (Total Time: 30 MIN| Serves: 1) Ingredients: 2 slices Bacon, chopped 2 Eggs 1 tsp chopped Chives 1 ounce Cheddar Cheese, shredded 1 ½ cups Water Directions: Place the bacon in your Instant Pot and cook on SAUTE until crispy. Transfer to a...
by Admin | Mar 19, 2020 | Breakfast
Cauliflower-Crusted Sausage and Avocado Breakfast Pizza (Total Time: 45 MIN| Serves: 4) Ingredients: For the Crust: 12 ounces Cauliflower Rice (ground) ½ tsp Salt 1 Egg 1 cup shredded Mozzarella Cheese ½ tsp Pepper For the Pizza: 4 Eggs ¼ cup chopped Tomato 1 Avocado,...
by Admin | Mar 19, 2020 | Breakfast
Cauliflower Mash (Total Time: 35 MIN| Serves: 3) Ingredients: 1 lb cauliflower, chopped into florets 2 cups broccoli, chopped 2 garlic cloves, crushed ¼ cup olive oil Spices: 1 tsp salt 1 tsp dried rosemary Directions: Place vegetables in a large colander and rinse...
by Admin | Mar 16, 2020 | Breakfast
Cauliflower Fritters (Total Time: 25 MIN| Serves: 12) Ingredients: 1 Cauliflower Head, chopped 2 Eggs 1 cup shredded Cheddar Cheese ¼ cup grated Parmesan Cheese 1 cup ground Almonds ¼ tsp Pepper ½ tsp Italian Seasoning ½ tsp Garlic Salt 3 tbsp. Olive Oil 1 ½ cups...
by Admin | Mar 16, 2020 | Breakfast
Cauliflower and Sausage Egg Pie (Total Time: 30 MIN| Serves: 6) Ingredients: 8 Eggs, beaten 2 tsp dried Basil 1 Onion, diced 2 cups Cauliflower Rice 1 pound Pork Sausage 1 tsp Garlic Powder Pinch of Cumin Pinch of Turmeric ¼ tsp Pepper 1 ½ cups Water Directions: Add...