Paleo meals

Paleo meals

Baby Spinach Chicken Wings (Total Time: 40 MIN| Serves: 5) Ingredients: 1 lb chicken wings, whole 2 cups spinach, chopped 2 cups cottage cheese (or paneer) 1 small onion, finely chopped 1 celery stalk, finely chopped 2 garlic cloves, crushed 3 tbsp oil 2 tbsp ghee 3...
Paleo meal plan

Paleo meal plan

Asian Chicken Thighs (Total Time: 20 MIN| Serves: 6) Ingredients: 6 Chicken Thighs 3 tbsp. Scallions 1 tbsp. Olive Oil ½ cup Soy Sauce 3 tbsp. chopped Scallions 1 tbsp. Sriracha 5 Garlic Cloves, minced 1/3 cup White Wine 1 ½ tsp minced Ginger 1 tbsp. Sweetener 1 tsp...
Paleo food list

Paleo food list

Aromatic Turkey (Total Time: 50 MIN| Serves: 8) Ingredients: 2 pounds Turkey Breasts, cubed 1 ½ cups Chicken Broth 2 Thyme Sprigs 1 tsp Garlic Powder 2 tsp Sage 1 tsp Basil 1 Bay Leaf 1 tsp Onion Powder Directions: Coat the IP with cooking spray and cook the turkey on...
What is paleo diet

What is paleo diet

Jalapeno Egg Poppers (Total Time: 25 MIN| Serves: 6) Ingredients: 12 Eggs 1 cup shredded Cheddar Cheese 4 Jalapeno Peppers, seeded and chopped 1 tsp Lemon Pepper Seasoning ¼ tsp Garlic Powder 1 ½ cups Water Directions: Pour the water into the IP and lower the rack....
Paleo recipe

Paleo recipe

Italian Omelet with Herbs (Total Time: 20 MIN| Serves: 2) Ingredients: For omelet: ½ medium-sized tomato, chopped 3 large eggs 2 garlic cloves, crushed Spices: 2 tbsp olive oil ½ tsp sea salt 1 tsp Italian seasoning mix Directions: Grease the inner pot with two...