by Admin | Jul 10, 2025 | Main Dishes
Cooking Time: 25 minutes Servings: 3 Ingredients: • 1 lb. salmon fillets with skin • ¾ cup almond meal • ½ tsp. ground coriander • ½ tsp. ground cumin • 1 large lemon • coconut oil Directions: 1. Oven should be preheated to 350° F. 2. Mix the almond meal, coriander...
by Admin | Jul 6, 2025 | Main Dishes
Cooking Time: 20-30 minutes Servings: 4 Ingredients: • 1 lb. ground beef • 1 tsp. fennel seed • ¾ tsp. anise seed • ½ tsp. paprika • 1-2 Tbsp. extra virgin coconut oil; for cooking Directions: 1. Grind fennel seed and anise seed in a mortar and pestle, or any other...
by Admin | Jun 26, 2025 | Breakfast
Cooking Time: 10 minutes Servings: 6 – 8 Ingredients: • 2 bananas, medium size • 2 eggs • 5 tablespoons full fat coconut milk • 1¼ cup almond flour • ¼ teaspoon baking soda • 1 tablespoon coconut palm sugar • ⅓ cup ground almonds • chocolate chips, about half a...
by Admin | Jun 23, 2025 | Breakfast
Cooking Time: 10 minutes Servings: 6-8 Ingredients: • 2 large eggs • 3 tablespoons full fat coconut milk • 2 tbsp. ripe banana, mashed • ½ teaspoon apple cider vinegar • ½ teaspoon vanilla extract • 1½ tbsp. organic coconut flour • ½ teaspoon cinnamon • ¼ teaspoon...
by Admin | Jun 20, 2025 | Main Dishes
Cooking Time: 20 minutes Servings: 2 Ingredients: • 8 bacon slices, roughly chopped • ½ yellow onion, sliced well • 1 medium potato, diced • ½ cup mushroom, sliced • ½ lb snow peas • 1 avocado • Salt and pepper, to taste Directions: 1. Cook chopped bacon in a pan over...