Paleo diet basics

Paleo diet basics

Curried Cauliflower Soup This six-ingredient concoction is simple, but the flavor is anything but! The curry, cumin, and coriander spice up this dish and provide a fragrant Middle Eastern flavor. And if you want to make the soup look as hot as it tastes, consider...
Eating paleo

Eating paleo

Coconut Curry Soup with Shrimp Southeast Asian dishes are known for how beautifully they balance flavor, and this Thai-inspired dish balances sweet shrimp with creamy coconut and spicy curry. This tasty dish is sure to open your airways with its authentic heat and...
Paleo diet menu

Paleo diet menu

Chicken Chili Verde This spicy chili will be a big hit at your next Cinco de Mayo party! Enjoy this thick and chunky chili over a Southwestern-themed vegetable medley or cauliflower rice, or eliminate the water and juice from the canned vegetables to make the filling...
Paleo diet guidelines

Paleo diet guidelines

Buffalo Chicken Soup Typical buffalo chicken dips, soups, and stews are made with a variety of cheeses and creamy ingredients. This deliciously spicy Paleo version incorporates creaminess without using any dairy products. The flavors in this warm, spicy soup make this...
Paleo plan

Paleo plan

Zesty Mandarin Salad with Ginger Vinaigrette Ginger, spice, and everything nice is what this Zesty Mandarin Salad with Ginger Vinaigrette is made of! The delicious Asian-infused dressing elegantly coats the sweet and refreshing citrus salad. The ginger provides the...