Rosemary Sun-Dried Tomato Meatballs with Tomato Sauce

Rosemary Sun-Dried Tomato Meatballs with Tomato Sauce

SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 8 hours Ingredients For the meatballs 2 pounds (910 grams) ground beef 1 packed cup (85 grams) sun-dried tomatoes, minced 1 medium red onion, minced 4 cloves garlic, minced 2 tablespoons minced fresh rosemary (1 sprig) 1...
Mongolian Beef over Cauliflower Rice

Mongolian Beef over Cauliflower Rice

SERVES: 3 to 4 | PREP TIME: 15 minutes | COOK TIME: 15 minutes Ingredients 3 to 4 cups (540 to 720 grams) Cauliflower Rice (see here) 2 tablespoons coconut oil ½ medium yellow onion, diced ½ cup (120 ml) coconut aminos ¼ cup (60 ml) organic honey 2 cloves garlic,...
Marinated Steak & Pineapple Kabobs

Marinated Steak & Pineapple Kabobs

SERVES: 4 | PREP TIME: 6 to 24 hours | COOK TIME: 10 minutes Ingredients 1 cup (240 ml) olive oil ½ cup (120 ml) coconut aminos ½ cup (120 ml) freshly squeezed lemon juice ¼ cup (60 ml) Dijon mustard 2 cloves garlic, minced ¼ cup (60 ml) organic honey 1 teaspoon...
Garlic & Thyme Standing Rib Roast

Garlic & Thyme Standing Rib Roast

SERVES: 6 | PREP TIME: 5 minutes | COOK TIME: 60 to 90 minutes Ingredients For the paste 4 cloves garlic, peeled pinch of coarse sea salt 2 tablespoons fresh thyme leaves, minced 1 tablespoon freshly ground black pepper ¼ cup (60 ml) olive oil 4 pounds (1.8 kg)...
Four-Layer Beef & Bacon Casserole

Four-Layer Beef & Bacon Casserole

SERVES: 8 | PREP TIME: 1 hour 10 minutes | COOK TIME: 35 minutes Ingredients coconut oil, for greasing the baking dish ½ pound (225 grams) bacon, for garnish For the sweet potato mash 3 to 4 medium sweet potatoes (1¼ pounds/560 grams) ¼ cup (60 ml) full-fat coconut...