by Admin | Apr 10, 2020 | Main Dishes
Calamari Cauliflower Stew (Total Time: 40 MIN| Serves: 4) Ingredients: 1.5lbs calamari, cleaned and sliced 2 cups riced cauliflower 2 cups fish stock 1 cup collards 1 cup spinach 1 chopped onion. ½ cup white wine 2 tbsp. low sodium oyster sauce salt and pepper...
by Admin | Apr 10, 2020 | Main Dishes
Butter Cod (Total Time: 15 MIN| Serves: 4) Ingredients: 4 fillets cod 2 cups water 1 cup milk ½ cup parsley 1 diced white onion 2oz softened butter salt and pepper lemon juice Directions: Mix the milk and butter and warm in your Instant Pot. Season with olive oil,...
by Admin | Apr 10, 2020 | Main Dishes
Clam Chowder (Total Time: 20 MIN| Serves: 4) Ingredients: 11oz clams in juice 1 cup cubed bacon 2 cups cream ½ cup white wine 1 chopped onion Provence herbs salt and pepper Directions: Cook the bacon down in your Instant Pot. Soften the onion in the bacon lard 5...
by Admin | Apr 10, 2020 | Main Dishes
Rustic Beef Stew (Total Time: 20 MIN| Serves: 6) Ingredients: 2lbs diced beef brisket 1 cup red wine 1 cup stock 6 carrots diced 1 onion diced 2 tbsp. minced garlic Italian herbs hot paprika salt and pepper Directions: Mix all the ingredients in your Instant Pot. Seal...
by Admin | Apr 9, 2020 | Main Dishes
Balsamic Chops with Onions (Total Time: 55 MIN| Serves: 4) Ingredients: 4 pork chops, about 1-inch thick 2 large onions, chopped 4 garlic cloves, whole 3 tbsp balsamic vinegar 3 tbsp butter 2 tbsp olive oil Spices: 1 tsp salt 1 tsp dried thyme Directions: Rub the meat...