Paleo menu plan

Paleo menu plan

BÁNH MÌ TACOS There’s a great burger place in Roanoke, Virginia, called Beamer’s 25 (named after Virginia Tech football coach Frank Beamer), and I almost always order their Bánh Mì burger, a pork burger topped with pickled veggies and served with a side of ginger. I...
Paleo diet for athletes

Paleo diet for athletes

BABY BACK RIBS My brother makes the best ribs I’ve ever had—it’s probably his dry rub, which he was nice enough to share with us here. My husband and I love making ribs on a Sunday when we’re going to be home all afternoon and can enjoy the smell of spicy, slow-cooked...
Paleo cooking

Paleo cooking

VACA FRITA Over the years I’ve discovered that my favorite foods are generally those that do well with a generous squeeze of fresh lime juice—pad thai, tacos, and a lot of Latin dishes like this one. Vaca frita translated into English means “fried cow,” and it’s...
Paleo diet shopping list

Paleo diet shopping list

TACO SALAD If you come over to our house and I wasn’t expecting you, I’ll probably try to feed you this taco salad. It’s one of my favorite easy recipes, and I never get sick of it (probably because it’s topped with avocado, salsa, and lime—three of my favorite...
What is paleo food

What is paleo food

STEAK MARSALA At first I thought it would be hard to find something Paleo to eat at an Italian restaurant, but it’s really not too bad if you do a little digging past the pasta and lasagna. I love to order steak Marsala if it’s on the menu, and I get a side of...