Paleo diet shopping list

Paleo diet shopping list

Southwestern Omelet This flavorful, south-of-the-border-inspired creation is packed with sautéed fresh vegetables and savory sausage patties. This spicy dish will start your day off with a punch of flavor and provide your body with long-lasting energy! The avocado and...
What is paleo food

What is paleo food

Sizzling Chorizo and Egg Casserole Chorizo is a zesty Spanish pork sausage with tons of flavor. Its bright red color is due to large amounts of paprika. This delicious breakfast dish really captures the essence of spicy chorizo by incorporating onion, red pepper, and...
Paleo plan

Paleo plan

Racy Raspberry Paleo Toaster Pastries These tasty little tarts are perfect for an early morning sweet tooth. The juice and zest from the freshly squeezed orange and lemon give this breakfast pastry a “pop” of tart! Ginger brings the zing to this hot and spicy recipe,...
Paleo diet guidelines

Paleo diet guidelines

Pumpkin Spice Pancakes You may think to eat pumpkin in the fall, but these Paleo Pumpkin Spice Pancakes are perfect any time of year! This version is so simple; the cinnamon-spice blend is the perfect combination to completely satisfy your sweet tooth, and you’ll want...
Paleo diet menu

Paleo diet menu

Gingery Walnut Muffins The ginger and allspice in this recipe give the muffins their added “spice.” The cloves get the MVP award, as they are known for providing their uniquely warm, sweet, and aromatic taste to ginger muffins and breads, and they really bring their...