by Admin | Sep 3, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 10 minutes | STOVETOP: 25 minutes • 1 pound ground beef • 3 celery ribs, cut into small dice • 1 small onion, cut into small dice • 4 cloves garlic, minced • 2 tablespoons tomato paste • 3 cups Basic Beef Broth • 1 (14-ounce) can...
by Admin | Sep 2, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 15 minutes | STOVETOP: 40 minutes • 1 tablespoon plus 1 teaspoon avocado oil, divided • 1 medium onion, cut into small dice • 3 celery ribs, cut into small dice • 1 red, orange, or yellow bell pepper, cut into small dice • 4 cloves...
by Admin | Sep 1, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 15 minutes | STOVETOP: 20 minutes • 8 ounces pancetta, diced • 1 large onion, diced • 3 medium carrots, diced • 4 celery ribs, diced • 4 cloves garlic, minced • 1 quart Chicken Broth • 1 (28-ounce) can diced tomatoes or 2 pounds...
by Admin | Aug 31, 2023 | Soups Stews Salads
YIELD: 6 servings | PREP TIME: 20 minutes STOVETOP: 1 hour 30 minutes | SLOW COOKER: 18 to 20 hours | PRESSURE COOKER: 1 hour • ¼ cup ghee or avocado oil • 2 tablespoons extra-virgin olive oil • 3 pounds yellow onions, cut in half and thinly sliced • 1 teaspoon...
by Admin | Aug 30, 2023 | Soups Stews Salads
YIELD: 4 to 6 servings | PREP TIME: 15 minutes | STOVETOP: 10 minutes FOR THE MEATBALLS: • 1 large egg • 2 tablespoons blanched almond flour • 2 tablespoons minced fresh parsley • 1 teaspoon minced fresh marjoram or oregano • 1 clove garlic, grated or pressed • 1...