by Admin | Dec 23, 2019 | Sides and Sauces
Sesame Asparagus 1 bunch asparagus spears (about one pound) 1 teaspoon sesame oil, plus 2 teaspoons for coating ВЅ teaspoon dried marjoram 1 medium red bell pepper, seeded, deribbed and julienned 1 small clove garlic, peeled and minced ВЅ teaspoon sesame seeds,...
by Admin | Dec 23, 2019 | Main Dishes
Quick Roasted Whole Chicken 1 pastured chicken (3 to 4 pounds), rinsed and patted dry 3 tablespoons ghee, softened Zest of 1 lemon 3 cloves garlic, peeled and minced 2 tablespoons minced fresh flat-leaf (Italian) parsley Salt and freshly ground black pepper, to taste...
by Admin | Dec 23, 2019 | Soups Stews Salads
Tuna Olive Salad 15 ounces canned tuna, drained Вѕ cup pitted kalamata olives, chopped Juice of 1 lemon 3 tablespoons chopped fresh flat-leaf (Italian) parsley 2 teaspoons lemon zest 2 teaspoons good-quality olive oil Salt and freshly ground black pepper, to taste In...
by Admin | Dec 23, 2019 | Sides and Sauces
Seasoned Jicama Fries 1 tablespoon coconut oil ВЅ teaspoon freshly ground black pepper Вј teaspoon salt Вј teaspoon chipotle powder 1/8 teaspoon onion powder 1/8 teaspoon smoked paprika 1 pound jicama, peeled and cut into medium-size fries Preheat the oven to...
by Admin | Dec 23, 2019 | Main Dishes
Quick Coq Au Vin 4 bacon strips 2 pounds boneless, skinless chicken thighs Вј cup coconut or almond flour (optional) ВЅ teaspoon salt ВЅ teaspoon freshly ground black pepper 1 tablespoon oil or cooking fat of choice (if not using bacon drippings) 2 cups quartered...