by Admin | Mar 13, 2020 | Breakfast
Breakfast Biscuit (Total Time: 40 MIN| Serves: 8) Ingredients: 1 cup Coconut Flour ½ cup Butter 1 tbsp. Sugar-Free Vanilla Protein Powder ¼ tsp Xanthan Gum 2 tbsp. Gluten-Free Baking Mix 1 ½ tsp Baking Powder ¾ cup Milk 3 Eggs ½ tsp Salt 1 ½ cups Water Directions:...
by Admin | Mar 12, 2020 | Breakfast
Boiled Eggs with Spinach (Total Time: 25 MIN| Serves: 2) Ingredients: 1 lb spinach, chopped 4 large eggs 1 tbsp olives 3 tbsp olive oil 1 tbsp butter Spices: 1 tbsp mustard seeds 1 tbsp raw almonds ½ tsp chili flakes ½ tsp sea salt Directions: Rinse the spinach...
by Admin | Mar 12, 2020 | Breakfast
Blueberry Cinnamon Scones (Total Time: 25 MIN| Serves: 7) Ingredients: For dough: 1 cup almond flour ½ tsp baking powder ½ cup heavy cream 4 tbsp butter, melted 1 egg 1 tsp powdered stevia 1 tsp cinnamon, ground 1 tsp vanilla extract 1 tsp lemon zest, freshly grated ¼...
by Admin | Mar 12, 2020 | Breakfast
Beef Shiitake Bowl (Total Time: 20 MIN| Serves: 4) Ingredients: 8 oz ground beef 1 cup Shiitake mushrooms, sliced 4 large eggs, beaten 1 small onion, chopped ½ medium-sized avocado, sliced ¼ cup olives, pitted 1 tbsp extra virgin olive oil Spices: 1 tsp smoked...
by Admin | Mar 12, 2020 | Breakfast
Beef Kale Patties (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb ground beef 1 cup fresh kale, finely chopped 1 large egg, beaten 1 tbsp almond flour 1 tbsp olive oil Spices: ½ tsp dried rosemary, ground ½ tsp dried oregano, ground 1 tsp sea salt ½ tsp black...