by Admin | Aug 6, 2020 | Soups Stews Salads
SERVES 4 Very little research has been conducted on the nutrition profile of bone marrow, but it is likely an excellent source of vitamin K and other fat-soluble vitamins. Besides being healthy, bone marrow has an incredible rich and creamy flavor that, in this salad,...
by Admin | Aug 6, 2020 | Soups Stews Salads
SERVES 4 When you have the wonderful luck of pomegranate and fig seasons colliding, add pomegranate seeds to this tasty salad. INGREDIENTS 2 pears, halved, seeded and cut lengthwise Juice of 1 lemon 4 cups/750 g baby arugula 6 ripe figs, quartered ½ pomegranate with...
by Admin | Aug 2, 2020 | Soups Stews Salads
SERVES 6 TO 8 This curried salad is perfect for summer picnics and potlucks! INGREDIENTS 1 red onion, very thinly sliced filtered water ¼ cup/55 g Homemade Curried Mayonnaise 2 tbsp/30 g almond butter 2 tbsp/20 g dried apricots 2 tbsp/3 g cilantro, chopped 2 tsp/10 g...
by Admin | Aug 2, 2020 | Soups Stews Salads
SERVES 4 This is a perfect light and refreshing salad for a summer lunch! INGREDIENTS 1 lb/455 g fresh crabmeat, picked through to remove small pieces of shell and cartilage 2 cups/360 g cucumber, peeled and chopped 4 cups/805 g papaya, chopped 1 serrano pepper,...
by Admin | Aug 2, 2020 | Soups Stews Salads
SERVES 4 Tahini, tangy lemon, creamy avocado and garlic combine to make a silky and delicious salad dressing. This is a thick and creamy dressing that pairs well with butter lettuce and savory prosciutto. INGREDIENTS FOR THE DRESSING (MAKES ABOUT 2 CUPS/472 ML): 1...