by Admin | Nov 24, 2020 | Main Dishes
SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 25 minutes Ingredients 3 sweet potatoes (1⅓ pound/600 grams), peeled 4 tablespoons coconut oil, divided 2 tablespoons minced fresh sage, divided 1 tablespoon fresh rosemary, minced, divided 1 teaspoon coarse sea salt 1...
by Admin | Nov 23, 2020 | Main Dishes
SERVES: 2 | PREP TIME: 5 minutes | COOK TIME: 25 to 35 minutes Ingredients 2 bone-in pork chops (1 pound/455 grams) coarse sea salt and freshly ground black pepper, to taste 2 Fuji apples, cored and sliced 2 pears, cored and sliced 4 sprigs fresh rosemary 4 sprigs...
by Admin | Nov 20, 2020 | Main Dishes
SERVES: 2 to 4 | PREP TIME: 35 minutes | COOK TIME: 10 minutes Ingredients 4 small sweet potatoes or yams (1+ pound/455+ grams) 1½ cups (340 grams) shredded leftover Perfect Ribs (see here) ½ cup (120 ml) Tangy BBQ Sauce (see here) ⅓ cup (35 grams) shredded carrots ⅓...
by Admin | Nov 19, 2020 | Main Dishes
SERVES: 4 | PREP TIME: 10 minutes | COOK TIME: 10 to 12 minutes Ingredients For the burgers 1⅓ pounds (606 grams) ground pork 1½ teaspoons garlic powder generous pinch of coarse sea salt For the cabbage slaw 1 cup (50 grams) thinly sliced red cabbage 1 cup (50 grams)...
by Admin | Nov 18, 2020 | Breakfast, Soups Stews Salads
SERVES: 4 | PREP TIME: 1 to 24 hours | COOK TIME: 20 minutes Ingredients For the wet rub 2 tablespoons coconut oil, melted juice of 1 lime 1 tablespoon smoked paprika ½ tablespoon chili powder 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon coarse sea salt...