by Admin | Dec 15, 2020 | Main Dishes
SERVES: 4 | PREP TIME: 5 minutes | COOK TIME: 30 minutes Ingredients coconut oil, for greasing the wire rack 2 pounds (910 grams) chicken wings and/or drumsticks 1 teaspoon coarse sea salt 1 teaspoon freshly ground black pepper 1 teaspoon granulated garlic 2...
by Admin | Dec 14, 2020 | Sides
This is the dry rub we use whenever we make Baby Back Ribs — it’s so good. You can mix it all up ahead of time and then add fresh orange zest as needed. It’s also great as a seasoning for chicken, shrimp, beef, or pretty much any protein. MAKES ¼ CUP PREP TIME: 5...
by Admin | Dec 14, 2020 | Main Dishes
SERVES: 6 | PREP TIME: 10 minutes | COOK TIME: 20 minutes Ingredients 1 tablespoon coconut oil 3 cloves garlic, minced 2 (14-ounce/415-ml) cans full-fat coconut milk 1 teaspoon grated fresh ginger 2 tablespoons curry powder 1 tablespoon ground cumin 2 teaspoons ground...
by Admin | Dec 10, 2020 | Main Dishes
SERVES: 3 | PREP TIME: 10 minutes | COOK TIME: 12 minutes Ingredients For the burgers 1 pound (455 grams) ground beef ¼ medium red onion, minced 1 tablespoon Dijon mustard 1 teaspoon granulated garlic ½ teaspoon coarse sea salt ½ teaspoon freshly ground black pepper...
by Admin | Dec 9, 2020 | Main Dishes
MAKES: 9 sliders | PREP TIME: 30 minutes | COOK TIME: 10 minutes Ingredients 1 sweet potato, about 2 inches (5 cm) in diameter 4 tablespoons coconut oil, melted, divided ¼ cup (60 ml) Maple Mayo (see here) 1 pound (455 grams) ground beef ¼ yellow onion, minced 1 clove...