by Admin | Feb 8, 2021 | Sides and Sauces
MAKES: 2½ cups (600 ml) | PREP TIME: 10 minutes | COOK TIME: 8 hours Ingredients 1 medium yellow onion, diced 3 cloves garlic, minced 12 ounces (340 grams) tomato paste ½ cup water (120 ml) ¼ cup (60 ml) vegetable broth ½ cup (120 ml) organic honey, melted ¼ cup (60...
by Admin | Feb 7, 2021 | Sides and Sauces
MAKES: 1 cup (250 grams) | PREP TIME: 8 to 15 minutes Ingredients 1½ cups (75 grams) unsweetened coconut flakes Process Place the coconut flakes in a food processor and process until the flakes break down into a smooth texture, stopping occasionally to scrape down the...
by Admin | Feb 6, 2021 | Sides, Sides and Sauces
MAKES: 3 cups (720 ml) | PREP TIME: 10 minutes | COOK TIME: 40 to 55 minutes Ingredients ½ tablespoon bacon fat or coconut oil ½ medium sweet onion, diced 1½ tablespoons Dijon mustard 1 teaspoon apple cider vinegar 1 teaspoon ground cinnamon ¼ teaspoon coarse sea salt...
by Admin | Feb 4, 2021 | Breakfast, Sides, Sides and Sauces
MAKES: 1 cup (240 ml) | PREP TIME: 15 minutes Ingredients 1 cup water (240 ml) 1 teaspoon fine-grain sea salt, plus more to taste 1 large avocado, peeled and pitted juice of 1 lime freshly ground black pepper, for garnish (optional) Process Combine the water and 1...
by Admin | Feb 3, 2021 | Sides and Sauces
MAKES: 1 cup (240 ml) | PREP TIME: 30 seconds Ingredients 1 large egg ¾ cup (180 ml) avocado oil 1 teaspoon freshly squeezed lemon juice 1 teaspoon Dijon mustard pinch of fine-grain sea salt To make any of the following flavored mayos, make the 30-Second Mayo and then...