Makes 2 Servings Total Prep Time: 15 minutes Ingredients 2 cups strawberries, rinsed and hulled 2 oranges, peeled and cut 1 cup coconut milk 2 tablespoons raw honey ice Directions Put all ingredients into a blender and blend away. Enjoy.
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Steak with Chimichurri Sauce
This Argentinean sauce is the perfect condiment to steak. You can also use the sauce as a marinade for the steak. Serve with a simple salad of spinach, pear and walnuts. Makes 4 Servings Total Prep Time: 30 minutes Ingredients 2 tablespoons olive oil 4 steaks…
Tender Braised Beef Brisket with Carrots
Makes 4 Servings Total Prep Time: 3 ½ hours Ingredients 2 pounds/900 grams beef brisket sea salt and black pepper 1 teaspoon dried oregano 2 yellow onions, chopped 4 carrots, diced 4 celery ribs, diced 3 bay leaves 1 cup chicken stock 1 can crushed tomatoes Directions…
Thai Beef Salad
This tangy salad is one of my favorite things to have for lunch. Makes 4 servings Total Prep Time: 45 minutes Ingredients 1 pound/450g skirt or flank steak 1 cup cherry tomatoes, halved 1 cucumber, halved lengthwise and thinly sliced ½ red onion, thinly sliced 1 red…
Salmon & Avocado Ceviche
Sashimi grade salmon is best for this dish. Alternatively, use the freshest salmon you can get your hands on. Makes 4 servings Total Prep Time: 30 minutes Ingredients 1 ½ pounds/700 grams fresh wild salmon, sliced thinly sea salt and black pepper 2 limes 1 chili…
Avocado, Coconut & Chocolate Smoothie
Makes 2 servings Total Prep Time: 15 minutes Ingredients 3 tablespoons raw honey 2 ripe avocados, pitted and peeled ½ cup coconut milk 1 cup almond milk 2 tablespoons unsweetened cocoa powder 1 cup of crushed ice Directions Put all ingredients into a blender. Blend…
Baked Sweet Potato with Bacon, Red Pepper & Avocado
This recipe uses a mixture of coconut milk & lemon juice as a substitute for sour cream. You may also use yams in place of sweet potatoes. Makes 4 servings Total Prep Time: 1 hour Ingredients 4-6 sweet potatoes, unpeeled 2 tablespoons olive oil 2 slices…
Apple & Coconut Cake
Makes 12 servings Total Prep Time: 1.5 hours Ingredients 3 pastured eggs 3 cups almond flour 6 tablespoons coconut flour 1 teaspoon baking soda 1 cup butter, melted ½ cup raw honey or maple syrup 1 teaspoon organic vanilla extract 2 tablespoons coconut milk ½ cup…
Apple & Tomato Chutney
Chutneys are handy to have at home. Serve them with cold meats, cheese, curries or roast pork. Makes 1-2 jars Total Prep Time: 30 minutes Ingredients 1 pound/500 grams tomatoes, roughly chopped 4 Granny Smith apples, cored and chopped 1 small knob of fresh ginger,…
Orange and Almond Cake
Makes 12 servings Total Prep Time: 1.5 hours Ingredients 2 oranges 1 tablespoon butter, melted 3 pastured eggs ½ cup raw honey or maple syrup 3 cups almond flour 1 teaspoon baking powder ½ cup slivered almonds Directions Put oranges whole in a pot. Add enough water to…
Brussels Sprouts with Bacon and Almonds
Makes 4 servings Total Prep Time: 30 Minutes Ingredients 1 tablespoon olive oil 2 slices nitrate-free bacon, chopped 2 shallots, finely chopped 1 pound/450 grams Brussels sprouts, trimmed Sea salt and black pepper 1 cup chicken stock, preferably homemade 1 teaspoon…
Almond and Hazelnut Dukkah
Dukkah is an Egyptian condiment, which is traditionally eaten as a dip together with olive oil. You can vary the ingredients according to your preference. You can also coat fish, chicken or meat in dukkah before pan-frying or broiling. Makes 2 cups Total Prep Time: 15…