Paleo foods

Paleo foods

Brunswick Ish Stew 1 tablespoon coconut oil 1 medium yellow onion, peeled and chopped 3 stalks celery, chopped Two 28-ounce cans tomato sauce One 14-ounce can diced tomatoes 1 medium green bell pepper, seeded, deribbed and chopped 1 cup Barbecue Sauce (see recipe) 1...
Easy paleo recipes

Easy paleo recipes

Basil Bacon tomato Bites 8 to 10 thick-cut bacon strips, cut into 1- to 2-inch pieces 10 to 12 fresh basil leaves, torn into 1-inch pieces 1 pint cherry, grape or Sungold tomatoes, halved crosswise 40 to 50 toothpicks Cook the bacon pieces in a large skillet or frying...
Paleo diet rules

Paleo diet rules

Avocado Dipping Sauce 1 medium ripe Hass avocado Juice of 1 lime 1 clove garlic, peeled 1 tablespoon Dijon mustard ВЅ teaspoon freshly ground black pepper Вј teaspoon salt 2 to 4 tablespoons extra-virgin olive oil, as desired Halve the avocado, and remove the pit and...
Paleo diet recipes

Paleo diet recipes

Beef Kebabs FOR THE MARINADE: ВЅ cup olive oil Вј cup coconut aminos Вј cup honey 2 tablespoons red wine vinegar 3 cloves garlic, peeled and minced 1 tablespoon minced fresh ginger (optional) FOR THE KEBABS: 2 pounds beef sirloin, cut into 1-inch cubes 1 large red or...
Paleo meals

Paleo meals

Bacon Jam 1 pound sliced bacon ВЅ teaspoon ground allspice ВЅ teaspoon cayenne pepper Pinch of ground nutmeg Pinch of cracked black pepper Вѕ cup canned diced petite tomatoes ВЅ cup finely diced onion Вј cup apple cider vinegar Вј cup brandy (optional) 2 tablespoons...