eatclean

Sweet potato spears

Sweet potato spears

I remember the first time Julie made these for me, accompanied with her Chipotle Dipping Sauce. I thought, how can sweet potatoes taste good with chipotle sauce on them? You’ll have to see for yourself. Trust me that you will not be disappointed. They also plate very…

Tart cranapple sauce

Tart cranapple sauce

Growing up, Thanksgiving at our house meant the only acceptable way to serve cranberry sauce was from a can. You know the one. That gelatinous mold of cranberries sweetened with enough sugar to overtake the turkey’s tryptophan side-effects. As I got older, and…

Fried green tomatoes

Fried green tomatoes

No, not the movie. Although I’m certain Kathy Bates and crew would approve of this recipe. You can bet that we will be cooking this one up from mid-summer all the way through fall. There are at least fifteen tomato plant varieties in the ground at our house in the…

Oven-roasted okra

Oven-roasted okra

Are you getting tired of okra yet? We aren’t. As Southern as you may be, I’ll bet you have never had “just okra.” We hadn’t until Julie’s brother Andy gave us two tickets to Outstanding in the Field. Please go Google them now. Jim Denevan has put together the most…

The tastiest slaw ever

The tastiest slaw ever

This slaw will go well with just about any fish you want to serve. The host of various flavors in this are a great accompaniment to most anything with fins. We especially like this slaw with our Fish Tacos (recipe here). Red cabbage and the optional shredded carrots…

Scattered, smothered and chunked sweet hash

Scattered, smothered and chunked sweet hash

Just about anyone in the South will recognize the black-and-yellow sign of a Waffle House from miles away. While yes, Waffle House is known for its waffles, perhaps better known to the masses are the variations on hash browns and the vernacular that accompanies them…

Sautéed apples

Sautéed apples

I stumbled upon this recipe one morning trying to be creative. Julie and I had been super busy for several days and breakfast consisted of repeated trips to the frittata we had made a few days before. The refrigerator was pretty bare, and I wanted to mix things up a…

Creamed spinach

Creamed spinach

But without the cream. There is still a slight lingering coconut flavor in this dish, which I’m sure might be off-putting to some, or sheer delight to others. I will say that I love doing twists on this recipe, like adding in some chopped-up artichokes (think pseudo…

Collard greens

Collard greens

This tasty and nutrient-dense Southern side is one that we enjoy throughout the fall. It’s no surprise that collard greens are such a staple for New Year’s Day. I remember Mom saying that eating collards on New Year’s Day would bring you money all year long….

Mashed cauliflower

Mashed cauliflower

True story: we served mashed cauliflower at our wedding reception. We didn’t care if other people wanted mashed potatoes—this was our wedding! I gave our caterers my recipe for the mashed cauliflower, and they served it in these great pewter serving dishes. It was…

Fried okra

Fried okra

Late summer at the Mayfield house would almost guarantee fried okra was on the table. Okra is as commonplace in the South as grits. You don’t have to give up any flavor or texture to enjoy this classic adapted in this manner. If you’re going to go to the trouble,…

Grilled veggies

Grilled veggies

These go well with just about anything, and are a great way to use all the fresh vegetables from our garden in the summertime. If you have a large crowd coming over, double or triple your recipe and consider serving the veggies whole. These keep extremely well in the…