Paleo diet food list

Paleo diet food list

Chicken And Broccoli Casserole 2 tablespoons oil or cooking fat of choice 2 pounds boneless, skinless chicken (breast or thigh), chopped into bite-size pieces 1 medium yellow onion, peeled and diced 4 cloves garlic, peeled and minced 6 cups broccoli florets 5 cups...
Paleo diet meal plan

Paleo diet meal plan

Berry Scones Parchment paper, for lining the sheet pan 2ВЅ cups blanched almond flour (we prefer the Honeyville brand) 1 tablespoon plus 1 teaspoon coconut sugar 2 teaspoons baking soda 1 teaspoon lemon zest Pinch of salt Вј cup ghee or coconut oil, at room...
Paleo foods

Paleo foods

Brunswick Ish Stew 1 tablespoon coconut oil 1 medium yellow onion, peeled and chopped 3 stalks celery, chopped Two 28-ounce cans tomato sauce One 14-ounce can diced tomatoes 1 medium green bell pepper, seeded, deribbed and chopped 1 cup Barbecue Sauce (see recipe) 1...
Easy paleo recipes

Easy paleo recipes

Basil Bacon tomato Bites 8 to 10 thick-cut bacon strips, cut into 1- to 2-inch pieces 10 to 12 fresh basil leaves, torn into 1-inch pieces 1 pint cherry, grape or Sungold tomatoes, halved crosswise 40 to 50 toothpicks Cook the bacon pieces in a large skillet or frying...
Paleo diet rules

Paleo diet rules

Avocado Dipping Sauce 1 medium ripe Hass avocado Juice of 1 lime 1 clove garlic, peeled 1 tablespoon Dijon mustard ВЅ teaspoon freshly ground black pepper Вј teaspoon salt 2 to 4 tablespoons extra-virgin olive oil, as desired Halve the avocado, and remove the pit and...