Sweet Potato Poppers

Breakfast, Sides and Sauces, Snacks

December 31, 2021

Sweet Potato Poppers are small in size and big on flavor. A combination of herby, savory, and sweet, they delight the taste buds. Poppers make an ideal appetizer—fun to pass around at a gathering of friends.

Serves 6

6 very small yams, peeled to same size

¼ cup crumbled blue cheese or feta cheese

½ tsp fresh rosemary, minced

1 tsp fresh thyme, minced

3 fresh sage leaves, minced

1 clove garlic, minced

Kosher salt and freshly ground black pepper to taste

3–4 oz prosciutto

1 Tbsp extra-virgin oil

  1. Preheat oven to 375 degrees. Peel yams until they are sized for three or four bites each and the same size for even cooking. Save the peelings for another use. Place the yams in a large saucepan, cover with water. Salt water liberally and bring to boil. Parboil yams for 5 minutes or until knife pierces with slight resistance. Potatoes will not be cooked completely but will finish cooking in the oven. Drain and cool.
  2. Meanwhile, in small bowl, combine cheese, herbs, garlic, salt, and pepper. Mash with a fork until fully incorporated. Taste and adjust seasonings. Set aside.
  3. Halve the yams. Using a melon ball, scoop out a shallow trough 1-inch long down the middle of each half. Fill with 1 teaspoon of cheese-herb mixture. Place the top half over bottom. Gently place the halves together so the stuffing doesn’t seep out when baked.
  4. Wrap each stuffed yam tightly with thinly sliced prosciutto, working carefully so the prosciutto doesn’t rip. Place the poppers on a sheet pan lined with aluminum foil and drizzle with oil. Cook poppers for 10 minutes, then turn 1/4. Cook for another 15 minutes, turning 1/4 again. Repeat until all sides are crisp, browned, and easily pierced with fork. Serve warm.
0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A woman holding a freshly baked Leek & Arugula Frittata in a cast-iron skillet, generously topped with fresh baby arugula and halved cherry tomatoes, with visible balsamic glaze.

Leek & Arugula Frittata

Essential Ingredients 1.0 tsp (5ml) Balsamic vinegar 2.0 tbsp (30ml) Extra virgin olive oil 2.0 tbsp (28g) Coconut oil 0.5 cup (120ml) Full fat coconut milk 0.5 cup (75g) Halved grape or cherry tomatoes 4.0 Large free-range eggs 2.0 cups (40g) Chopped baby arugula 2.0...

A smiling woman in an apron holding a rectangular baking dish filled with a baked Zucchini Frittata in a bright kitchen setting.

Zucchini Frittata

Ingredients for the Perfect Zucchini Frittata 2.0 medium (approx. 32 oz / 907g) zucchini, thinly sliced. 4.0 cloves crushed garlic (approx. 0.7 oz / 20g). 2.0 cups (16 oz / 473ml) tomato puree. 4.0 free-range eggs (approx. 7.4 oz / 210g). 2.0 tbsp. (1.0 oz / 30ml)...

A smiling chef holding a freshly baked Chicken, Leek and Asparagus Dill Breakfast Casserole in a square ceramic dish, featuring golden-brown eggs and vibrant green vegetables.

Chicken, Leek and Asparagus Dill Breakfast Casserole

Ingredients for Your Chicken, Leek and Asparagus Dill Breakfast Casserole 1 tsp (5g) Coconut oil (for greasing the dish) 8.8 oz (250g) Minced chicken 2 fl oz (60ml) or 0.25 cups Coconut milk 4 Large free-range eggs, beaten 1 tbsp (3g) Minced fresh dill 4 oz (113g) or...

A woman holding a freshly baked Leek & Arugula Frittata in a cast-iron skillet, generously topped with fresh baby arugula and halved cherry tomatoes, with visible balsamic glaze.

Leek & Arugula Frittata

Essential Ingredients 1.0 tsp (5ml) Balsamic vinegar 2.0 tbsp (30ml) Extra virgin olive oil 2.0 tbsp (28g) Coconut oil 0.5 cup (120ml) Full fat coconut milk 0.5 cup (75g) Halved grape or cherry tomatoes 4.0 Large free-range eggs 2.0 cups (40g) Chopped baby arugula 2.0...

A smiling woman in an apron holding a rectangular baking dish filled with a baked Zucchini Frittata in a bright kitchen setting.

Zucchini Frittata

Ingredients for the Perfect Zucchini Frittata 2.0 medium (approx. 32 oz / 907g) zucchini, thinly sliced. 4.0 cloves crushed garlic (approx. 0.7 oz / 20g). 2.0 cups (16 oz / 473ml) tomato puree. 4.0 free-range eggs (approx. 7.4 oz / 210g). 2.0 tbsp. (1.0 oz / 30ml)...

A smiling chef holding a freshly baked Chicken, Leek and Asparagus Dill Breakfast Casserole in a square ceramic dish, featuring golden-brown eggs and vibrant green vegetables.

Chicken, Leek and Asparagus Dill Breakfast Casserole

Ingredients for Your Chicken, Leek and Asparagus Dill Breakfast Casserole 1 tsp (5g) Coconut oil (for greasing the dish) 8.8 oz (250g) Minced chicken 2 fl oz (60ml) or 0.25 cups Coconut milk 4 Large free-range eggs, beaten 1 tbsp (3g) Minced fresh dill 4 oz (113g) or...

A smiling woman in a gray sweater holding a cast-iron skillet containing a freshly baked, vibrant Tomato Dill Frittata garnished with goat cheese and fresh herbs, set against a rustic wooden table.

Tomato Dill Frittata

Essential Ingredients for Your Tomato Dill Frittata 4.0 free-range eggs (approx. 7.1 oz / 200g), whisked until frothy. 2.0 medium tomatoes (approx. 8.5 oz / 240g), diced. 2.0 tbsp. fresh chives (approx. 0.3 oz / 8g), finely chopped. 2.0 tbsp. fresh dill (approx. 0.3...