Sweet Potato Poppers

Breakfast, Sides and Sauces, Snacks

December 31, 2021

Sweet Potato Poppers are small in size and big on flavor. A combination of herby, savory, and sweet, they delight the taste buds. Poppers make an ideal appetizer—fun to pass around at a gathering of friends.

Serves 6

6 very small yams, peeled to same size

¼ cup crumbled blue cheese or feta cheese

½ tsp fresh rosemary, minced

1 tsp fresh thyme, minced

3 fresh sage leaves, minced

1 clove garlic, minced

Kosher salt and freshly ground black pepper to taste

3–4 oz prosciutto

1 Tbsp extra-virgin oil

  1. Preheat oven to 375 degrees. Peel yams until they are sized for three or four bites each and the same size for even cooking. Save the peelings for another use. Place the yams in a large saucepan, cover with water. Salt water liberally and bring to boil. Parboil yams for 5 minutes or until knife pierces with slight resistance. Potatoes will not be cooked completely but will finish cooking in the oven. Drain and cool.
  2. Meanwhile, in small bowl, combine cheese, herbs, garlic, salt, and pepper. Mash with a fork until fully incorporated. Taste and adjust seasonings. Set aside.
  3. Halve the yams. Using a melon ball, scoop out a shallow trough 1-inch long down the middle of each half. Fill with 1 teaspoon of cheese-herb mixture. Place the top half over bottom. Gently place the halves together so the stuffing doesn’t seep out when baked.
  4. Wrap each stuffed yam tightly with thinly sliced prosciutto, working carefully so the prosciutto doesn’t rip. Place the poppers on a sheet pan lined with aluminum foil and drizzle with oil. Cook poppers for 10 minutes, then turn 1/4. Cook for another 15 minutes, turning 1/4 again. Repeat until all sides are crisp, browned, and easily pierced with fork. Serve warm.
0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling woman in a cozy sweater comfortably holding a bowl of homemade Blueberry & Dates Breakfast Cereal, highlighting the natural ingredients.

Blueberry & Dates- Breakfast cereal

Yields: 4 Servings Prep Time: 20 Minutes Cook Time: 30 Minutes Total Time: 50 Minutes Ingredients 1/2 cup (2.6 oz / 75g) dried blueberries 1/2 cup (1.1 oz / 30g) unsweetened coconut flakes 1.0 cup (4.6 oz / 130g) pumpkin seeds 2.0 cups (6.8 oz / 192g) almond flour,...

A smiling woman wearing a green sweater holds a ceramic bowl containing a delicious Quinoa Veggie Breakfast Bowl, topped with a perfect sunny-side-up egg, sautéed mushrooms, and broccoli.

Quinoa Veggie Breakfast Bowl

This Quinoa Veggie Breakfast Bowl is a powerhouse of nutrition designed to keep you fueled and focused. By combining the healthy fats of coconut milk with high-quality protein, we’ve created a dish that scores high on both flavor and glycemic stability. Ingredients...

A smiling woman comfortably holds a plate featuring a perfectly cooked Avocado and Almond Omelet topped with fresh avocado slices and toasted almonds.

Avocado and Almond Omelet

Hey friends! You know I’m always on the hunt for breakfasts that are fast, filling, and actually taste amazing. Mornings around here can be pretty chaotic, so if I can have a gourmet-style meal ready in under fifteen minutes, I’m a happy chef. That’s exactly why I had...

A smiling woman in a cozy sweater comfortably holding a bowl of homemade Blueberry & Dates Breakfast Cereal, highlighting the natural ingredients.

Blueberry & Dates- Breakfast cereal

Yields: 4 Servings Prep Time: 20 Minutes Cook Time: 30 Minutes Total Time: 50 Minutes Ingredients 1/2 cup (2.6 oz / 75g) dried blueberries 1/2 cup (1.1 oz / 30g) unsweetened coconut flakes 1.0 cup (4.6 oz / 130g) pumpkin seeds 2.0 cups (6.8 oz / 192g) almond flour,...

A smiling woman wearing a green sweater holds a ceramic bowl containing a delicious Quinoa Veggie Breakfast Bowl, topped with a perfect sunny-side-up egg, sautéed mushrooms, and broccoli.

Quinoa Veggie Breakfast Bowl

This Quinoa Veggie Breakfast Bowl is a powerhouse of nutrition designed to keep you fueled and focused. By combining the healthy fats of coconut milk with high-quality protein, we’ve created a dish that scores high on both flavor and glycemic stability. Ingredients...

A smiling woman comfortably holds a plate featuring a perfectly cooked Avocado and Almond Omelet topped with fresh avocado slices and toasted almonds.

Avocado and Almond Omelet

Hey friends! You know I’m always on the hunt for breakfasts that are fast, filling, and actually taste amazing. Mornings around here can be pretty chaotic, so if I can have a gourmet-style meal ready in under fifteen minutes, I’m a happy chef. That’s exactly why I had...

Close-up view of a woman in a knit sweater holding a hydrating Blueberry and Coconut Water Smoothie on a sunny outdoor patio.

Blueberry and Coconut Water Smoothie

Hi everyone! Welcome back to my kitchen. As a chef, I love creating complex dishes, but sometimes life gets busy and I just need something fast, revitalizing, and delicious—especially after a morning workout or as a mid-afternoon pick-me-up. That’s why I am currently...