SPICED PEPITAS

Sides and Sauces

October 15, 2023

YIELD: about 1½ cups | PREP TIME: 5 minutes | COOK TIME: 5 to 7 minutes

• 1½ cups pumpkin seeds (pepitas)
• 1 tablespoon fresh orange, lemon, or lime juice
• ¾ teaspoon salt
• ½ teaspoon ground coriander
• ½ teaspoon ground cumin
• ¼ teaspoon smoked paprika
• ⅛ teaspoon chipotle chili powder
• ⅛ teaspoon ground cinnamon
• 1 teaspoon coconut sugar (omit if you’re doing a sugar detox)

1. Preheat the oven to 375°F and line a rimmed baking sheet with parchment paper.
2. In a medium bowl, mix together the pumpkin seeds, orange juice, salt, spices, and coconut sugar (if using).
3. Spread the coated pumpkin seeds on the prepared baking sheet and bake for 5 to 7 minutes, until crisp and puffed. Allow to cool completely before storing in an airtight container in the pantry. If they lose their crunch after being stored, simply pop them in a 350°F oven for a few minutes to crisp them back up.

Chef’s Tip: These make great snacks, too!

GREAT ON

• Spicy Shrimp and Chorizo Soup
• Zenbelly Chili 2.0
• Roasted Tomatillo Pork Chili Verde
• White Chicken Chili

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A smiling woman holding a rustic bowl of healthy sautéed kale mixed with sweet caramelized onions in a bright, cozy home kitchen setting.

How to Make Delicious, Healthy Sautéed Kale

Ingredients for Healthy sauteed Kale 1 bunch (approx. 8 oz / 225g) kale, stems removed and roughly chopped 1 medium (approx. 5.3 oz / 150g) onion, finely chopped 2 tbsp. (1 fl oz / 30ml) extra virgin olive oil 0.25 tsp. (0.05 oz / 1.5g) sea salt Directions to Make...

A smiling woman holding a rustic bowl of healthy sautéed kale mixed with sweet caramelized onions in a bright, cozy home kitchen setting.

How to Make Delicious, Healthy Sautéed Kale

Ingredients for Healthy sauteed Kale 1 bunch (approx. 8 oz / 225g) kale, stems removed and roughly chopped 1 medium (approx. 5.3 oz / 150g) onion, finely chopped 2 tbsp. (1 fl oz / 30ml) extra virgin olive oil 0.25 tsp. (0.05 oz / 1.5g) sea salt Directions to Make...

A smiling woman in an olive green shirt and apron holds a large glass mason jar filled with colorful "Pickled Veggies" in a rustic kitchen setting. A handwritten tag attached with twine reads "Homemade Pickled Veggies." In the background, there's a wooden island with fresh vegetables and kitchen supplies.

How to Make Quick, Tangy Pickled Veggies at Home

Ingredients To achieve the best texture and flavor, use fresh, crisp produce. Here is what you will need to make this colorful jar of Pickled Veggies: 1.5 cups (5.3 oz / 150g) green beans, halved 2.0 cups (8.0 oz / 225g) sliced zucchini 1.5 cups (5.3 oz / 150g) sliced...