SALMON & SESAME

Snacks

May 20, 2023

346 CALORIES | 26G FAT | 4.5G SATURATES | 1.5G CARBS | 1.5G SUGAR | 0.5G SALT | 25G PROTEIN | 4.5G FIBRE

SERVES 2

200g salmon fillet

2 nori (seaweed) sheets

1 tablespoon sesame seeds

1 teaspoon sesame oil

200g spinach

1. Place the salmon fillet on a chopping board and, using a very sharp knife, slice lengthways into quarters.

2. Lay a nori sheet, shiny side down, on the mat and place 2 salmon slices lengthways, edge to edge. Sprinkle over half the sesame seeds and drizzle over half the sesame oil.

3. Wilt the spinach either in a bamboo steamer set over a pan of gently simmering water, then squeeze out the excess juices with a sheet of kitchen paper.

4. Line the spinach next to the salmon along the nori sheet, then then use the mat to roll the sushi up, applying gentle pressure to keep the roll tight.

5. When you get to the far edge, dab it with a little water to seal it up. Trim the ends with a sharp knife, then slice the long roll into half, and then half again. Repeat with the second nori sheet, then serve.

TIP

Always ask the fishmonger if the salmon is fresh so you can have it raw. If you are worried about using raw salmon you can squeeze fresh lemon juice over the fish and let it cure for 3–4 minutes as this kills most bacteria.

0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A woman in an apron smiling in a kitchen while holding a bowl of healthy fried plantain sprinkled with cinnamon.

Healthy Fried Plantain

Yields: 2 Servings | Prep Time: 10 Minutes | Cook Time: 18 Minutes | Total Time: 28 Minutes Ingredients 2 very ripe plantains, peeled (approx. 18 oz / 510g) 3 tbsp. virgin coconut oil (1.5 oz / 42g) 0.25 cup water (2 fl oz / 59g) 1 tsp. ground cinnamon (0.09 oz /...

A smiling woman in a warm kitchen holding a rustic ceramic bowl filled with perfectly baked, crispy kale chips, visibly dusted with golden nutritional yeast and flaky sea salt.

Kale Chips

Ingredients 6 oz (170g) fresh kale (approximately 4 cups packed) 1 tbsp. (15ml) extra virgin olive oil 2 tbsp. (10g) nutritional yeast 0.1 oz (3g) sea salt (about 0.5 tsp.) Step-by-Step Instructions Preheat your oven to 300°F (150°C) to ensure your kale chips bake...

A smiling woman in a warm white sweater holds a rustic ceramic bowl filled with perfectly crisp, golden-brown roasted sweet potato chips. The healthy, three-ingredient chips are seasoned with flaky sea salt and fresh rosemary, sitting on a sunlit wooden table in a cozy kitchen.

Roasted Sweet Potato Chips

Ingredients 1 large sweet potato (approx. 2 cups sliced, 16 oz / 450g) 1 tbsp. extra virgin olive oil (0.5 oz / 15g) 0.1 to 0.2 tsp. fine sea salt (0.05 oz / 1.5g) Step-by-Step Instructions Preheat your oven to 300°F (150°C). Scrub the sweet potato (16 oz / 450g)...

A woman in an apron smiling in a kitchen while holding a bowl of healthy fried plantain sprinkled with cinnamon.

Healthy Fried Plantain

Yields: 2 Servings | Prep Time: 10 Minutes | Cook Time: 18 Minutes | Total Time: 28 Minutes Ingredients 2 very ripe plantains, peeled (approx. 18 oz / 510g) 3 tbsp. virgin coconut oil (1.5 oz / 42g) 0.25 cup water (2 fl oz / 59g) 1 tsp. ground cinnamon (0.09 oz /...

A smiling woman in a warm kitchen holding a rustic ceramic bowl filled with perfectly baked, crispy kale chips, visibly dusted with golden nutritional yeast and flaky sea salt.

Kale Chips

Ingredients 6 oz (170g) fresh kale (approximately 4 cups packed) 1 tbsp. (15ml) extra virgin olive oil 2 tbsp. (10g) nutritional yeast 0.1 oz (3g) sea salt (about 0.5 tsp.) Step-by-Step Instructions Preheat your oven to 300°F (150°C) to ensure your kale chips bake...

A smiling woman in a warm white sweater holds a rustic ceramic bowl filled with perfectly crisp, golden-brown roasted sweet potato chips. The healthy, three-ingredient chips are seasoned with flaky sea salt and fresh rosemary, sitting on a sunlit wooden table in a cozy kitchen.

Roasted Sweet Potato Chips

Ingredients 1 large sweet potato (approx. 2 cups sliced, 16 oz / 450g) 1 tbsp. extra virgin olive oil (0.5 oz / 15g) 0.1 to 0.2 tsp. fine sea salt (0.05 oz / 1.5g) Step-by-Step Instructions Preheat your oven to 300°F (150°C). Scrub the sweet potato (16 oz / 450g)...

A food blogger smiling while holding a bowl filled with crispy Baked Cinnamon Apple Chips in a cozy kitchen setting.

Baked Cinnamon Apple Chips

Essential Ingredients For the most accurate results, always weigh your ingredients! Here is exactly what you need to create the perfect crispy apple chips: 2 medium apples: Yields approx. 3 cups sliced (14.1 oz / 400g) 1 tsp. ground cinnamon: (0.1 oz / 2.8g)...