Paleo menu plan

Sides and Sauces

December 21, 2019

Root Veggie Cakes

2 large eggs, beaten

ВЅ cup almond, coconut or sweet potato flour

3 medium scallions, sliced thinly on the bias

2 tablespoons prepared horseradish

ВЅ teaspoon salt

ВЅ teaspoon freshly ground black pepper

2 cups shredded carrots

2 cups shredded parsnips

1 cup shredded beets

Oil or cooking fat of choice, for sautГ©ing

  1. Preheat the oven to 300В°F.
  2. Mix together the eggs, flour, scallions, horseradish, salt and pepper in a large mixing bowl. Stir in the vegetables and combine well.
  3. Heat 1 tablespoon oil in a large skillet over medium-high heat.
  4. Fill a measuring cup (1вЃ„4 cup or 1вЃ„3 cup is suggested) to the top with the root vegetable mixture and invert on the skillet, forming a flat patty (use a spatula to press down and flatten). Repeat until there are 4 or 5 patties in the skillet. Brown for 3 to 4 minutes per side, or until slightly crispy. Remove the patties to a sheet pan and place them in the oven to keep warm. Repeat the procedure, adding more oil with each batch, until all the root vegetable mixture is used.
  5. Serve hot from the oven.

NOTE: Be sure to read the label on your horseradish, as not all brands are created equal and many contain soybean oil.

EQUIPMENT NOTE: This is one of those recipes where a shred blade on a food processor makes your life infinitely easier. While, sure, you could hand shred the vegetables, it literally takes less than 5 minutes to shred them with your food processor!

VARIATIONS: Use turnips, sweet potatoes, or any other roots or tubers you’d like to try in this dish! Bacon would, of course, taste wonderful mixed into these, as well.

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