Paleo food list

Breakfast

March 19, 2020

Cauliflower-Crusted Sausage and Avocado Breakfast Pizza

(Total Time: 45 MIN| Serves: 4)

Ingredients:
For the Crust:
12 ounces Cauliflower Rice (ground)
½ tsp Salt
1 Egg
1 cup shredded Mozzarella Cheese
½ tsp Pepper

For the Pizza:
4 Eggs
¼ cup chopped Tomato
1 Avocado, sliced
1 Jalapeno, diced
4 Sausage Links, cooked and sliced
1 ½ cups shredded Cheddar Cheese
Salt and Pepper, to taste

Directions:

  1. Place the cauliflower in a microwave-safe bowl and microwave for 5 minutes.
  2. Drain and transfer to a bowl.
  3. Stir in the rest of the crust ingredients. Mix well, until the mixture is combined well.
  4. Grease the IP with some cooking spray and preheat on SAUTE.
  5. Press the cauliflower mixture and cook for 6 minutes per side.
  6. Grease a baking dish and place the crust inside (you may need to cut around the edges for the crust to fit).
  7. Sprinkle with the cheese, crack the eggs on top, and top with tomatoes, jalapenos, and sausage.
  8. Season with salt and pepper.
  9. Pour 1 ½ cups of water into your IP and lower the trivet.
  10. Place the baking dish inside and close the lid.
  11. Cook on MANUAL for 8 minutes.
  12. Release the pressure naturally.
  13. Serve and enjoy!

Per Serving (Calories 432 | Total Fats 29g | Net Carbs: 5.4g | Protein 27g |Fiber: 4.2g)

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling woman holds a rustic bowl containing creamy Paleo Avocado Dipping Sauce, garnished with fresh cilantro and lime slices in a brightly lit kitchen.

Avocado Dipping Sauce

Let’s be real, sometimes you just need a condiment that tastes totally indulgent but is actually good for you. That is exactly why I keep coming back to this Paleo Avocado Dipping Sauce. It is incredibly creamy, bright with fresh lime, and comes together in the…

Cheesy Cauliflower Bake

Cheesy Cauliflower Bake

This creamy and satisfying cauliflower bake is the ultimate paleo comfort food. It uses a rich, dairy-free “cheese” sauce and a crispy, grain-free topping to create a crowd-pleasing side dish perfect for any occasion. • A Note on Paleo Ingredients: This…

Reuben Sandwiches

Reuben Sandwiches

SERVES 4 Ingredients • ½ cup Mayonnaise • ¼ cup relish of Lacto-Fermented cucumbers • 3 tablespoons Ketchup • 1 tablespoon lemon juice • 1 garlic clove, minced • ¼ teaspoon sea salt • ¼ teaspoon pepper • 8 slices Hearty Sandwich Bread • 6 ounces Coconut Milk Cheddar…

A smiling woman holds a rustic bowl containing creamy Paleo Avocado Dipping Sauce, garnished with fresh cilantro and lime slices in a brightly lit kitchen.

Avocado Dipping Sauce

Let’s be real, sometimes you just need a condiment that tastes totally indulgent but is actually good for you. That is exactly why I keep coming back to this Paleo Avocado Dipping Sauce. It is incredibly creamy, bright with fresh lime, and comes together in the…

Cheesy Cauliflower Bake

Cheesy Cauliflower Bake

This creamy and satisfying cauliflower bake is the ultimate paleo comfort food. It uses a rich, dairy-free “cheese” sauce and a crispy, grain-free topping to create a crowd-pleasing side dish perfect for any occasion. • A Note on Paleo Ingredients: This…

Reuben Sandwiches

Reuben Sandwiches

SERVES 4 Ingredients • ½ cup Mayonnaise • ¼ cup relish of Lacto-Fermented cucumbers • 3 tablespoons Ketchup • 1 tablespoon lemon juice • 1 garlic clove, minced • ¼ teaspoon sea salt • ¼ teaspoon pepper • 8 slices Hearty Sandwich Bread • 6 ounces Coconut Milk Cheddar…

Stuffed Eggs with Lacto-Fermented Horseradish

Stuffed Eggs with Lacto-Fermented Horseradish

SERVES 8 Ingredients • 12 large eggs • 2 tablespoons Mayonnaise • 1 tablespoon Lacto-Fermented Horseradish, drained • 1 teaspoon white wine vinegar • 1 teaspoon Dijon Mustard • ¼ teaspoon sea salt • 2 tablespoons minced red onion • 2 tablespoons minced celery • 1…