Paleo diet guidelines

Breakfast, Snacks

January 31, 2020

Pumpkin Spice Pancakes

You may think to eat pumpkin in the fall, but these Paleo Pumpkin Spice Pancakes are perfect any time of year! This version is so simple; the cinnamon-spice blend is the perfect combination to completely satisfy your sweet tooth, and you’ll want to forever preserve the amazingly delightful aroma that they produce. These pancakes will have you longing for morning, and are absolutely guaranteed to spice up your day!
Serves 2

1⁄2 cup almond flour
1⁄4 cup coconut flour
1⁄4 teaspoon baking soda
1⁄2 tablespoon cinnamon
1 teaspoon pumpkin pie spice
Pinch salt
1⁄2 cup pumpkin purée
3 eggs
2 tablespoons raw organic honey
1 teaspoon vanilla extract
Coconut oil (for the griddle/skillet)
1⁄4 cup pure maple syrup

  1. Heat a griddle or large skillet over medium heat.
  2. Combine all dry ingredients in one mixing bowl, and all wet ingredients except the coconut oil and maple syrup in another bowl. Whisk wet ingredients together, and add to dry ingredients. Stir until well blended.
  3. Add coconut oil to the griddle and allow it to melt.
  4. Use 1⁄3 cup measuring scoop (or an ice cream scooper) to spoon pancake mixture onto the griddle. The batter will thicken, so you may not have perfectly round pancakes. Cook for 3–4 minutes on one side, carefully flip, and cook for another 2–3 minutes more. Add more coconut oil to each batch until the batter is gone, then enjoy with a small drizzle of pure maple syrup.
0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Paleo Recipes

A smiling woman in an apron holding a steaming, freshly baked dish of easy Chicken Breakfast Casserole loaded with sweet potatoes and spinach.

Easy Chicken Breakfast Casserole

Ingredients 8.8 oz (250g) Ground Chicken 10.0 oz (283g) Medium yam or sweet potato, diced (approx. 1.5 cups) 0.5 oz (1 tbsp) Melted coconut oil 4 large eggs, whisked 0.1 oz (0.5 tsp) Garlic powder 1.1 oz (1.0 cup) Chopped fresh spinach 4.0 oz (0.5) Yellow onion,...

A smiling woman holding two glasses of healthy Chocolate Chia Cherry Shake garnished with fresh cherries and cocoa powder in a bright kitchen

Chocolate Chia Cherry Shake

Ingredients Main Shake Ingredients 1.0 tbsp. (12g) Ground chia seeds 1.0 tsp. (2.5g) Unsweetened cocoa powder 1.5 cups (360ml/12 oz) Almond milk 1.0 cup (155g/5.5 oz) Pitted cherries, frozen 1.0 tbsp. (21g/0.7 oz) Honey, to sweeten 1.0 scoop (31g/1.1 oz) Chocolate...

A smiling food blogger in a rustic kitchen holding a plate with a stack of fluffy Blueberries & Raspberries pancakes topped with fresh fruit, chopped almonds, and a dusting of powdered sugar.

Blueberries & Raspberries pancakes

Ingredients 0.25 cups (1.34 oz / 38g) fresh blueberries 0.25 cups (1.06 oz / 30g) fresh raspberries 0.5 tbsp (0.14 oz / 4g) chopped raw almonds 0.5 cups (4.23 oz / 120ml) unsweetened almond milk 8.82 oz (250g) fine-blanched almond flour 2.0 units (approx. 2.1 oz /...

A smiling woman in an apron holding a steaming, freshly baked dish of easy Chicken Breakfast Casserole loaded with sweet potatoes and spinach.

Easy Chicken Breakfast Casserole

Ingredients 8.8 oz (250g) Ground Chicken 10.0 oz (283g) Medium yam or sweet potato, diced (approx. 1.5 cups) 0.5 oz (1 tbsp) Melted coconut oil 4 large eggs, whisked 0.1 oz (0.5 tsp) Garlic powder 1.1 oz (1.0 cup) Chopped fresh spinach 4.0 oz (0.5) Yellow onion,...

A smiling woman holding two glasses of healthy Chocolate Chia Cherry Shake garnished with fresh cherries and cocoa powder in a bright kitchen

Chocolate Chia Cherry Shake

Ingredients Main Shake Ingredients 1.0 tbsp. (12g) Ground chia seeds 1.0 tsp. (2.5g) Unsweetened cocoa powder 1.5 cups (360ml/12 oz) Almond milk 1.0 cup (155g/5.5 oz) Pitted cherries, frozen 1.0 tbsp. (21g/0.7 oz) Honey, to sweeten 1.0 scoop (31g/1.1 oz) Chocolate...

A smiling food blogger in a rustic kitchen holding a plate with a stack of fluffy Blueberries & Raspberries pancakes topped with fresh fruit, chopped almonds, and a dusting of powdered sugar.

Blueberries & Raspberries pancakes

Ingredients 0.25 cups (1.34 oz / 38g) fresh blueberries 0.25 cups (1.06 oz / 30g) fresh raspberries 0.5 tbsp (0.14 oz / 4g) chopped raw almonds 0.5 cups (4.23 oz / 120ml) unsweetened almond milk 8.82 oz (250g) fine-blanched almond flour 2.0 units (approx. 2.1 oz /...

A smiling woman in an apron holds a plate with two hearty Western omelets, filled with diced turkey, spinach, and peppers, served alongside toast in a home kitchen.

The Best Western Omelet

Essential Ingredients To achieve the best results, ensure your vegetables are diced uniformly. This allows for even cooking and a perfect fold. 4.0 oz (113g) cooked and diced turkey or chicken (approx. 1/4 pound) 1.0 cup (30g) fresh chopped spinach 5.0 oz (141g)...