Paleo cooking

Soups Stews Salads

February 10, 2020

Spicy Salmon Salad

This Spicy Salmon Salad is a great change of pace from the common lunch option, tuna salad. The salmon adds a deeper, fishier flavor, and the chopped cucumber and avocado offer a cool, creamy taste that’s perfect against the zing of the Tabasco. This satisfying meal is also packed with protein, vitamins, minerals, and heart-healthy omega-3 fatty acids. What’s not to love?
Serves 2

1⁄2 pound cooked salmon, cold
1⁄2 cup Paleo Mayo (see Chapter 5)
1⁄2 teaspoon Tabasco sauce
1⁄2 teaspoon paprika
1⁄4 teaspoon dried dill
1 green onion, sliced into thin rounds
1 cucumber, chopped into bite-size pieces
1 avocado, peeled, pitted, and diced
4 cups of chopped romaine lettuce
Salt and pepper, to taste

  1. In a medium mixing bowl, combine salmon, mayo, Tabasco sauce, paprika, dill, green onion, cucumber, and avocado. With a fork, mix ingredients together until blended.
  2. Serve cold over a bed of romaine. Sprinkle with salt and pepper.
0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted

More Paleo Recipes

A woman holding a large ceramic bowl filled with fresh Zucchini Ribbon Salad, featuring spiralized zucchini dressed with lemon juice, olive oil, and topped with fresh mint and chives.

Zucchini Ribbon Salad

Ingredients Zucchini: 10.6 oz (300g) fresh zucchini, ends trimmed Olive Oil: 2.0 tbsp. (1.0 oz / 30g) extra virgin olive oil Lemon Juice: 2.0 tbsp. (1.0 oz / 30g) fresh lemon juice (about 1 medium lemon) Mint: 0.5 cups (0.5 oz / 14g) fresh mint, finely chopped Chives:...

A smiling woman in an apron holding a large bowl of fresh Cucumber & Avocado Salad with greens and lemon dressing in a bright kitchen.

Cucumber & Avocado Salad

Ingredients As a chef, I always recommend measuring your ingredients carefully to ensure the perfect balance of acidity and richness in this Cucumber & Avocado Salad. Yields: 16 Servings Total Time: 22 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes 0.25 cups...

A smiling woman presenting a rustic ceramic bowl filled with vibrant Curried Chicken Salad, garnished with fresh herbs and raisins, set in a brightly lit kitchen.

Curried Chicken Salad

Yields: 3 to 4 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes Ingredients 0.5 cup (4 oz / 113g) mashed avocado and garlic, at room temperature 1 tsp. (0.17 oz / 5g) apple-cider vinegar 1 tbsp. (0.5 oz / 15g) fresh lemon juice 2 tsp. (0.2 oz...

A woman holding a large ceramic bowl filled with fresh Zucchini Ribbon Salad, featuring spiralized zucchini dressed with lemon juice, olive oil, and topped with fresh mint and chives.

Zucchini Ribbon Salad

Ingredients Zucchini: 10.6 oz (300g) fresh zucchini, ends trimmed Olive Oil: 2.0 tbsp. (1.0 oz / 30g) extra virgin olive oil Lemon Juice: 2.0 tbsp. (1.0 oz / 30g) fresh lemon juice (about 1 medium lemon) Mint: 0.5 cups (0.5 oz / 14g) fresh mint, finely chopped Chives:...

A smiling woman in an apron holding a large bowl of fresh Cucumber & Avocado Salad with greens and lemon dressing in a bright kitchen.

Cucumber & Avocado Salad

Ingredients As a chef, I always recommend measuring your ingredients carefully to ensure the perfect balance of acidity and richness in this Cucumber & Avocado Salad. Yields: 16 Servings Total Time: 22 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes 0.25 cups...

A smiling woman presenting a rustic ceramic bowl filled with vibrant Curried Chicken Salad, garnished with fresh herbs and raisins, set in a brightly lit kitchen.

Curried Chicken Salad

Yields: 3 to 4 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: 0 Minutes Ingredients 0.5 cup (4 oz / 113g) mashed avocado and garlic, at room temperature 1 tsp. (0.17 oz / 5g) apple-cider vinegar 1 tbsp. (0.5 oz / 15g) fresh lemon juice 2 tsp. (0.2 oz...

A smiling woman in an orange sweater holds a warm, comforting bowl of homemade roasted Butternut Squash Soup, topped with fresh garnishes, in a rustic kitchen.

Butternut Squash Soup

Yields: 6 Servings Total Time: 55 Minutes Prep Time: 15 Minutes Cook Time: 40 Minutes Ingredients 1 can (14 oz / 400g) light coconut milk 3 lbs (48 oz / 1360g) butternut squash, peeled, seeded, and sliced into small chunks 1 cup (8 oz / 240g) low-sodium vegetable...