Paleo Diet Logo

Paleo

Apr 4, 2020 | Breakfast

Indian Zucchini Kheer

(Total Time: 10 MIN| Serves: 4)

Ingredients:
2 cups Zucchini (grated)
5 oz. Evaporated Milk
5 oz. Half & Half
¼ cup Splenda
½ tsp Ground Cardamom

Directions:

  1. Place all ingredients, except cardamom, into the Instant Pot.
  2. Place and lock the lid, and manually set the cooking time to 10 minutes.
  3. When done let naturally release the pressure for 10 minutes and then quick release it.
  4. Add cardamom and stir well.
  5. Serve warm.

(Calories: 105 | Total Fats: 6g | Net Carbs: 7g | Proteins: 4g |Fibers: 2g)

More Paleo Recipes

Cheesy Cauliflower Bake

Cheesy Cauliflower Bake

Oct 4, 2025 |

This creamy and satisfying cauliflower bake is the ultimate paleo comfort food. It uses a rich, dairy-free “cheese” sauce and a crispy, grain-free topping to create a crowd-pleasing side dish perfect for any occasion. • A Note on Paleo Ingredients: This…

Reuben Sandwiches

Reuben Sandwiches

Sep 10, 2025 |

SERVES 4 Ingredients • ½ cup Mayonnaise • ¼ cup relish of Lacto-Fermented cucumbers • 3 tablespoons Ketchup • 1 tablespoon lemon juice • 1 garlic clove, minced • ¼ teaspoon sea salt • ¼ teaspoon pepper • 8 slices Hearty Sandwich Bread • 6 ounces Coconut Milk Cheddar…

Stuffed Eggs with Lacto-Fermented Horseradish

Stuffed Eggs with Lacto-Fermented Horseradish

Aug 18, 2025 |

SERVES 8 Ingredients • 12 large eggs • 2 tablespoons Mayonnaise • 1 tablespoon Lacto-Fermented Horseradish, drained • 1 teaspoon white wine vinegar • 1 teaspoon Dijon Mustard • ¼ teaspoon sea salt • 2 tablespoons minced red onion • 2 tablespoons minced celery • 1…

Cheesy Cauliflower Bake

Cheesy Cauliflower Bake

Oct 4, 2025 |

This creamy and satisfying cauliflower bake is the ultimate paleo comfort food. It uses a rich, dairy-free “cheese” sauce and a crispy, grain-free topping to create a crowd-pleasing side dish perfect for any occasion. • A Note on Paleo Ingredients: This…

Reuben Sandwiches

Reuben Sandwiches

Sep 10, 2025 |

SERVES 4 Ingredients • ½ cup Mayonnaise • ¼ cup relish of Lacto-Fermented cucumbers • 3 tablespoons Ketchup • 1 tablespoon lemon juice • 1 garlic clove, minced • ¼ teaspoon sea salt • ¼ teaspoon pepper • 8 slices Hearty Sandwich Bread • 6 ounces Coconut Milk Cheddar…

Stuffed Eggs with Lacto-Fermented Horseradish

Stuffed Eggs with Lacto-Fermented Horseradish

Aug 18, 2025 |

SERVES 8 Ingredients • 12 large eggs • 2 tablespoons Mayonnaise • 1 tablespoon Lacto-Fermented Horseradish, drained • 1 teaspoon white wine vinegar • 1 teaspoon Dijon Mustard • ¼ teaspoon sea salt • 2 tablespoons minced red onion • 2 tablespoons minced celery • 1…

Curried Stuffed Eggs

Curried Stuffed Eggs

Aug 11, 2025 |

SERVES 8 Ingredients • 12 large eggs • 2 tablespoons Mayonnaise • 2 tablespoons finely minced Peach Chutney • 1 teaspoon white wine vinegar • 1 teaspoon curry powder • 1 teaspoon sea salt • 2 tablespoons minced red onion • 2 tablespoons minced celery • 1 tablespoon…